About Molly
Molly Theurer is a Licensed Clinical Social Worker. She brings a calm, practical presence to sessions and helps people facing stress, anxiety, depression, grief, relationship strain, and major life changes. Molly talks clients through practical steps and emotional pacing so they can regain a sense of control.
Molly offers straightforward help for common struggles like parenting concerns, addictive behaviors, body image and eating issues, attention difficulties, and problems with communication and codependency.
Background and approach
She also supports people coping with adoption and foster care questions, attachment issues, hoarding, and mood or obsessive-compulsive concerns. With 16 years in the field, Molly has worked in residential treatment, group homes, hospitals, and both in-person and online counseling. That variety shaped a flexible style that mixes evidence-based tools with a person-centered stance.
She listens for what matters most and then tries simple, testable changes in thinking and behavior. Molly uses practical methods from cognitive behavioral approaches, acceptance and commitment ideas, dialectical skills, and relationship-focused work influenced by the Gottman method. Sessions often include skill practice, goal-setting, and clear steps to try between meetings.
The focus is on small, realistic changes that fit daily life. Sessions are offered in English and are provided through video calls, phone sessions, live chat, or text-based messaging. Molly is licensed in Utah as LCSW (UT LCSW 7360701-3501) and brings sixteen years of direct clinical experience to her work.
Therapeutic Approaches for Online Support
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then choose actions that match their values; it can be useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thinking patterns and practicing different behaviors to reduce distress and change outcomes; it often helps with mood, obsessions, and coping skills. The Gottman Method brings a practical focus to relationship work by teaching communication and problem-solving skills to reduce conflict and rebuild connection.Finding the right mix of approaches is part of therapy. The therapist will work together with each person to choose methods that fit their goals and daily life. That joint process means techniques are tested and adjusted based on what helps most for the individual situation.
Online therapy offers several practical advantages. Video calls let people use visual cues and reach sessions from different locations. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief coaching, homework check-ins, or support between meetings. These options increase scheduling flexibility and make it easier to maintain steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Self esteem
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Family problems
- Grief
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Utah
- Languages
- English