About Lori
Lori Burrow is a licensed clinical social worker who brings seven years of experience to helping people through hard times. She practices in Indiana and focuses on depression, anxiety, grief, and major life changes. Lori aims to help people regain confidence, improve the way they communicate, and reconnect with what matters to them.
Her style is calm and practical. Sessions focus on clear steps people can use between meetings. Lori listens for what matters to each person and then helps shape small, doable changes that fit real life.
Background and approach
She also spends time supporting people facing aging and geriatric issues, caregiver stress, and chronic health challenges. Conversations may cover family tensions, money worries, or problems that come with loss and end-of-life decisions. Lori helps people sort priorities and plan next steps when situations feel overwhelming.
People working through relationship strain, divorce, isolation, or questions about life purpose will find a straightforward approach. Lori uses evidence-based therapeutic techniques to guide the work, and she adapts methods to each persons needs. The emphasis is on practical coping skills and steady progress.
Lori offers multiple ways to meet, including video, phone, live chat, and text messaging. Sessions are organized through a subscription model that can be canceled at any time. To begin, a short matching questionnaire is completed and scheduling follows based on availability.
Approaches that guide online sessions
Two common evidence-based approaches she uses are practical problem-solving and skills-based therapy. Practical problem-solving focuses on breaking big problems into small, manageable steps and testing what works. It helps with overwhelm, decision points, and coping with life changes.Skills-based therapy teaches concrete tools for handling strong emotions and improving communication. These tools can include breathing and grounding techniques, clearer ways to talk about needs, and daily routines that support mood. They are useful for anxiety, depression, and relationship strain.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit their situation, and adjust the plan over time. Clients and therapist decide together which techniques feel most helpful and practical.
Online therapy lets people meet by video, phone, live chat, or text-based messaging. Video calls are useful for face-to-face conversation. Phone sessions work well when bandwidth is low or for a shorter check-in. Live chat and text messaging give quick, flexible ways to share updates or get support between sessions. These options help therapy fit around work, caregiving, and other daily demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Aging and geriatric issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Hospice and end-of-life counseling
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Personality disorders
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Experience
- 7 years
- Licensed
- Indiana
- Languages
- English