About Lisa
Lisa McCann is a licensed social worker practicing in New Hampshire. She holds LICSW and LCSW credentials and brings six years of professional experience to her work. Lisa focuses on helping people navigate tough life moments and build practical skills for everyday living.
She prioritizes a straightforward, respectful approach in sessions. Lisa listens first and then helps people figure out what changes feel realistic. She encourages clients to use their own strengths while trying new ways of coping.
Background and approach
Her work covers trauma and abuse, parenting concerns, anger and stress, anxiety and depression, and attention challenges such as ADHD. She also gives attention to issues like abandonment, adoption and foster care, attachment concerns, and blended family stress. Financial strain, caregiver burden, and struggles with isolation are part of the concerns she often addresses.
Lisa uses a mix of practical methods to match each person’s needs. She helps clients set short-term goals, practice new behaviors, and bring clearer communication into strained relationships. Sessions are collaborative and focused on small, achievable steps.
People who choose Lisa often want direct help with problem-solving and emotion management. She works with each person at their own pace and emphasizes steady progress more than quick fixes. Her aim is to make change feel doable and relevant to daily life.
Approach-driven care delivered online
Client-Centered Therapy focuses on listening and building on what already works for the person. It helps people gain clarity and confidence by honoring their perspective and guiding them toward practical choices.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors connect. It is helpful for anxiety, depression, stress, and low motivation because it teaches concrete ways to change unhelpful thinking and try new behaviors.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their goals and daily life. That may mean mixing listening-based support with skill-building exercises and short-term goal plans.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are useful for face-to-face conversations, while phone sessions can be easier when bandwidth is limited or a quieter space is needed. Live chat and text messaging allow brief check-ins, homework support, or ongoing encouragement between longer sessions. These options give flexibility to make therapy fit around work, caregiving, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Family conflicts
- Trauma and abuse
- Parenting issues
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family problems
- Impulsivity
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Stress, Anxiety
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- New Hampshire, Vermont, Maine
- Languages
- English