About Lashannon
Lashannon Butler is a Licensed Clinical Social Worker with six years of clinical experience. She practices in Mississippi and provides straightforward, practical care for people facing hard moments. Her work focuses on helping people manage anxiety, depression, grief, and big life changes.
She meets people where they are and starts by listening to what matters most to them. Sessions are respectful and nonjudgmental. Lashannon aims to make sessions feel calm and manageable, breaking concerns into clear steps.
Background and approach
Her approach is collaborative. She uses techniques that help people change negative thinking, tell their story in new ways, and build small habits that make daily life easier. She helps people with stress, panic, relationship troubles, and struggles with self-esteem or body image.
Lashannon has supported people dealing with addictions, trauma and abuse, parenting strain, sleep and eating concerns, and career stress. She also addresses aging and geriatric issues, attachment and blended family concerns, and financial stress when these affect wellbeing. When working together she helps set clear goals and a plan that fits each person.
The emphasis is on practical steps and steady progress. She encourages people to notice even small improvements and build from there.
Approaches that guide online sessions
Lashannon often uses Client-Centered Therapy and Cognitive Behavioral Therapy in online work. Client-Centered Therapy focuses on listening and building trust so people can say what matters most. It helps when someone needs a supportive space to sort feelings and goals. Cognitive Behavioral Therapy looks at the links between thoughts, feelings, and actions and uses practical exercises to change unhelpful patterns and reduce symptoms like anxiety or low mood.Choosing the right approach is a joint process. The therapist will talk with each person about their goals, preferences, and how they respond to different ideas. Together they try methods, review what helps, and adjust the plan as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for in-depth conversations and visual cues. Phone sessions work well when bandwidth is limited or people prefer not to be on camera. Live chat and messaging are useful for brief check-ins, step-by-step coaching, or when someone needs flexibility around work or caregiving. These options make it easier to fit therapy into a busy life while using the therapist's approaches to address real concerns.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Family conflicts
- Family problems
- Forgiveness
- Isolation / loneliness
- LGBT
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self-harm
- Self-love
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Mississippi
- Languages
- English