About Kristen
Kristen Lewis is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship and intimacy concerns, and challenges with self-esteem. She works with people coping with trauma, grief, sleep problems, anger, ADHD, and life changes. Kristen brings a straightforward and approachable manner to sessions.
Kristen uses conversation and practical steps to help people move forward. She helps clients notice patterns that get in the way and then practices new ways of responding.
Background and approach
Sessions blend problem-focused skills with attention to feelings and personal values. Her background includes nine years of practice and licensure as an LCSW, with credentials listed in Colorado and Florida. Kristen has experience supporting people from varied backgrounds, including those connected to the military community.
She draws on several therapy approaches, choosing what fits each person’s needs. That can mean working on thoughts and behaviors, building stronger emotional connections, or clarifying what matters most to someone. Kristen aims to be a collaborative partner in therapy.
She sets clear goals together and focuses on steps people can use between sessions. Her style is direct but warm, aiming to make change feel achievable.
Therapeutic approaches and online care
Kristen uses approaches that focus on values, relationships, and practical skills. Acceptance and Commitment Therapy (ACT) helps people clarify what matters and take action toward those values while accepting difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on noticing unhelpful thoughts and changing patterns of thinking and behavior to reduce symptoms and improve daily functioning.Choosing the right approach is part of the work together. Kristen will listen to your goals and preferences, and then suggest techniques from these approaches that fit you. The plan is collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat, and text-based messaging to give practical flexibility. Video lets you see facial cues and have a fuller conversation. Phone sessions require less bandwidth and can be easier when a quick check-in fits your schedule. Live chat and text messaging make brief check-ins or between-session support possible without needing to be on camera. These options help people fit therapy into busy lives and different routines.
Frequently asked questions
What concerns does Kristen commonly address?
How would you describe her therapy style?
What experience does she bring to sessions?
What are her credentials and where is she based?
Which languages are supported and are international clients accepted?
What session formats are available?
How are costs handled for therapy?
What is the process to begin working together?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Intimacy-related issues
Also works with
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- First responder issues
- Grief
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Post-traumatic stress
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Florida, Wyoming, Colorado
- Languages
- English