About Kimberly
Kimberly Wing is a licensed clinical social worker in New York. She brings eight years of clinical experience to sessions and focuses on helping people manage stress, anxiety, addictions, trauma and abuse, and low self-esteem. She meets each person with respect and compassion.
Sessions are shaped around a person’s situation and goals. Conversations and plans are practical and direct so people can try new ways of coping between sessions. Kimberly uses a mix of approaches depending on what a person needs.
Background and approach
She draws from client-centered work to keep sessions focused on the person’s priorities. Cognitive behavioral ideas help break down unhelpful patterns and test new behaviors. Mindfulness tools offer ways to reduce reactivity in daily life.
She also uses motivational interviewing to help people strengthen their drive for change. Narrative techniques are used to reframe difficult stories and find different meanings in painful events. Together these approaches inform short-term goals and longer-term planning.
Typical concerns addressed include relationship and intimacy issues, career stress, life transitions, and grief over identity or purpose. She also works with addiction-related problems, panic and mood difficulties, and common worries like guilt, shame, and isolation. Kimberly tailors the pace of work to each person.
The focus is on clear steps people can try, not on abstract theory. Many find that practical strategies plus steady conversation help them move forward.
How these approaches are used online
Client-centered work focuses on the person’s concerns and priorities. In this approach the therapist listens closely and helps shape sessions around what matters most to the client. It is useful when someone needs to clarify goals or decide what to change.Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions. Together the therapist and client identify unhelpful patterns and try small, testable changes. This approach often helps with anxiety, panic, mood shifts, and habits related to addiction.
Finding the right approach is a collaborative process. The therapist will talk with the client about goals, preferences, and past experiences to choose methods that fit. Plans are adjusted if something isn’t working and progress is reviewed regularly.
Online formats make it easier to fit therapy into a busy life. Video calls let people read facial cues and use screen-shared worksheets. Phone sessions work well when low bandwidth or not wanting to be on camera matters. Live chat and text-based messaging are useful for brief check-ins, step-by-step coaching, or scheduling quick support between sessions. These options give flexibility while keeping the focus on practical strategies and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Attachment issues
- Body image
- Career difficulties
- Coaching
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- New York
- Languages
- English