About Kendra
Kendra McKee is a Licensed Clinical Social Worker who brings 12 years of practice to sessions. She trained at the master’s level in social work and has provided both individual and group therapy in a range of settings. People often come to her feeling overwhelmed by anxiety, low mood, or life changes, and she aims to make starting therapy straightforward and respectful.
Kendra has worked in outpatient clinics, schools, inpatient psychiatric hospitals, and a primary care clinic.
Background and approach
That variety means she has experience with common struggles like depression, bipolar mood challenges, sleep problems, grief and seasonal shifts in mood. She also sees people facing relationship strain, work stress, and troubles with communication. Her day-to-day approach is practical and down-to-earth.
She uses Client-Centered Therapy to hear each person’s priorities and meet them where they are. Kendra draws on Cognitive Behavioral Therapy to spot unhelpful thought patterns and change small behaviors that make a difference. Mindfulness techniques are part of sessions when they fit - simple, short practices to reduce reactivity and bring focus into daily life.
She also uses Solution-Focused methods to help people set clear, achievable steps toward their goals. Motivational interviewing helps when someone is unsure or stuck and wants to build momentum. People who do well with her style tend to want practical tools along with a supportive listener.
Kendra aims to help people manage stress, improve sleep, cope with loss, and handle workplace or caregiver strain. She practices in Pennsylvania and conducts sessions in English.
How Kendra’s Approaches Work Online
Client-Centered Therapy focuses on what matters most to the person in the room. The therapist listens carefully and helps shape goals that feel relevant and realistic. Cognitive Behavioral Therapy helps identify thoughts and small behavior changes that reduce symptoms like anxiety and low mood. It is useful for sleep problems, panic attacks, and mood shifts.Finding the right approach is a team effort. Kendra works collaboratively to decide which methods to try first based on your needs, goals, and preferences. Plans can be adjusted as therapy moves forward so techniques match what is actually helping.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules. Video calls allow face-to-face conversation for deeper discussion, while phone sessions can be easier when bandwidth is limited. Live chat and messaging are useful for shorter check-ins or for people who prefer writing to speaking. These options make it easier to use therapy around work, caregiving, and day-to-day life.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Anger management
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Panic disorder and panic attacks
- Postpartum depression
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sleeping disorders
- Social anxiety and phobia
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Pennsylvania
- Languages
- English