About Katelyn
Katelyn Felter is a licensed clinical social worker in New York who focuses on helping people facing stress, anxiety, trauma, grief, and mood concerns. She brings five years of professional experience and aims to make the first step toward help feel manageable and clear.
Katelyn uses straightforward, warm conversation to build a calm space where thoughts and feelings can be talked through without judgment. She adapts her style to each person, keeping sessions interactive and practical.
Background and approach
Many people find this approach helpful when dealing with worry, panic, low mood, or difficult life changes. Her work draws on cognitive behavioral ideas to identify unhelpful thinking patterns and make small changes that reduce distress. She also incorporates mindfulness practices to help people feel steadier in the moment.
For trauma-related concerns she uses trauma-focused approaches to address painful memories and their effects on daily life. Katelyn supports people with relationship and intimacy questions, struggles with body image or eating, and concerns about self-esteem or impulsivity. She also helps those coping with loneliness, sexual identity questions, and anger management.
Sessions are shaped around each person’s goals and pace. She believes therapy should fit the life you lead. Katelyn works with people to set clear, achievable steps and checks progress as therapy continues.
The tone is practical, respectful, and focused on what helps now.
Online approaches that meet you where you are
Client-Centered Therapy focuses on listening and creating a supportive space. The therapist follows your lead, reflects what you say, and helps you clarify goals and values. Cognitive Behavioral Therapy, or CBT, teaches practical skills to notice unhelpful thoughts and try different behaviors to reduce anxiety and low mood. These methods are useful for worry, panic, low mood, and everyday stress.Finding the best approach is a collaborative process. The therapist will talk with you about what feels most useful and will try small steps to see what helps. Goals are revisited regularly so approaches can be adjusted based on your needs and preferences.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs. Video calls allow face-to-face conversation when you prefer that depth. Phone sessions can be a good shorter check-in or when internet speed is limited. Live chat and text messaging let you use brief messages for check-ins and between-session support. These options make it easier to fit therapy into work, school, or family routines while keeping focus on progress and usable skills.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Anger management
- Body image
- Communication problems
- Depression
- Eating disorders
- Forgiveness
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New York
- Languages
- English