About Julie
Julie Fahlmann is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, addiction, trauma and parenting strain. She supports those coping with relationship and family tensions, grief, self-esteem struggles, bipolar disorder, and attention challenges. Julie practices from New York and speaks English.
Julie takes a straightforward, calm approach in sessions. She listens first to understand what matters most to each person. Then she works together with clients to set clear, realistic goals and steps they can try between meetings.
Background and approach
Sessions are collaborative and down-to-earth, with practical tools tailored to daily life. Her background includes several years doing clinical work in diverse settings, including hospitals, outpatient services, schools, and correctional settings. That mix shaped a flexible style that fits different problems and routines.
She has three years of experience listed as a clinician in this profile. Julie uses methods that focus on changing unhelpful thinking and building practical skills. She also brings approaches that emphasize a warm, client-centered relationship and strategies for managing strong emotions.
Those methods are chosen to match each person’s needs and goals. People who reach out can expect clear communication about how therapy will proceed. Julie helps people identify small, concrete steps and checks in on progress.
Her way of working aims to make therapy useful and manageable alongside busy lives.
Approaches that work online and in life
Julie blends Client-Centered Therapy with Cognitive Behavioral Therapy and Dialectical Behavior Therapy to meet common struggles. Client-Centered Therapy focuses on a respectful, listening relationship so people can speak freely and set their own goals. Cognitive Behavioral Therapy helps identify unhelpful thoughts and teaches practical skills to change them, which is useful for anxiety, depression, and stress. Dialectical Behavior Therapy offers emotion regulation and distress tolerance skills that help when feelings feel overwhelming.Finding the right approach is part of the work together. The therapist collaborates with each person to choose and adapt methods based on goals, everyday demands, and personal preferences. Plans are adjusted as progress is made and new needs appear.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which give flexibility for different schedules and tech needs. Video lets people use visual cues and deeper conversation, while phone sessions can fit into a short break. Live chat and text messaging can work for quick check-ins, homework support, or when typing feels easier than talking. These options make it simpler to fit therapy into a busy life and to keep continuity between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Intellectual disability
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- New York
- Languages
- English