About Josette
Josette Prisk is a licensed clinical social worker who helps people manage stress, anxiety, anger, and the effects of trauma. She offers a steady, nonjudgmental presence and focuses on building practical skills people can use day to day. Josette aims to make the first steps toward change feel manageable and clear.
She draws on several evidence-informed approaches to tailor sessions to each person. That means using hands-on strategies to reduce panic, teaching emotion regulation skills, and exploring attachment patterns that shape relationships.
Background and approach
Sessions often include short exercises, check-ins, and concrete tools to try between meetings. Josette has 12 years of professional experience and holds LCSW, licensed in Kentucky and North Carolina. Her work includes helping people process past abuse, handle compassion fatigue, and cope with life transitions.
She also addresses concerns such as low self-esteem, guilt, isolation, and mood symptoms. In sessions she listens closely and centers what matters most to the client. Conversations move at a practical pace, and goals are set together so progress can be measured.
She helps people build stronger coping habits and clearer ways to respond under stress. People who prefer straightforward, skills-based support will find her approach useful. Josette offers video, phone, live chat, and text messaging formats to fit different schedules.
Her practice is based in Kentucky and conducted in English.
Therapeutic methods you can access online
Attachment-Based Therapy focuses on how early bonds shape current relationships and emotional responses. Online sessions can help identify patterns such as fear of abandonment or avoidance and build new ways of relating to others. Client-Centered Therapy centers the person in the room and emphasizes active listening and empathy; it helps people feel heard while they figure out their goals and next steps.Choosing the right approach is a collaborative process. The therapist will listen to your concerns, discuss options, and work with you to pick methods that match your goals and comfort level. Plans can change over time as needs shift or progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different rhythms of life. Video sessions allow face-to-face interaction and visual cues. Phone sessions can work well when bandwidth is limited or a hands-free check-in is preferred. Live chat and text messaging offer shorter touchpoints and can fit into busy schedules or provide quick support between sessions.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina, Kentucky
- Languages
- English