About Jose
Jose Campos is a Licensed Clinical Social Worker who helps people manage stress, anxiety, depression, grief, relationship struggles, and trauma. He approaches therapy with respect for each person’s dignity and focuses on practical steps to feel better. Sessions are collaborative and aimed at clear goals that make sense for daily life.
He has ten years of experience working with mood disorders, post-traumatic stress, and related concerns such as attachment and abandonment issues.
Background and approach
He also addresses problems tied to fatherhood, first responder or veteran experiences, and challenges from prejudice or discrimination. Jose pays attention to how past hurts and shame shape current reactions. His style combines straightforward conversation with tools you can use between sessions.
He draws on Cognitive Behavioral Therapy to identify unhelpful thinking and change behaviors. He uses Narrative Therapy to help people reframe their stories and Trauma-Focused Therapy when trauma is central to the problem. Jose aims to create an inclusive and empathetic environment where clients can ask questions anytime.
He wants to know what is already working in your life and build on those strengths. Sessions are practical, with a focus on small, achievable steps toward your goals. He practices in California and conducts sessions in English.
People interested in starting are asked to complete a short matching questionnaire and then schedule based on therapist availability. His approach is collaborative, respectful, and focused on real-world change.
How these approaches work online
Jose uses Cognitive Behavioral Therapy to help identify unhelpful thoughts and shift behaviors; this approach often includes simple exercises and homework that translate well to video or text. Narrative Therapy is used to help people rewrite personal stories and find new meaning in events, which can be discussed and revisited across sessions. Trauma-Focused Therapy is applied when past traumatic events are central, with careful pacing and techniques aimed at reducing trauma-related distress.Choosing the right approach happens together. He will listen to your concerns, discuss options, and adjust methods based on your goals and comfort. The therapist-client relationship is collaborative, and plans can change as progress is made.
Online sessions offer flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or you prefer not to be on camera. Live chat and text-based messaging let you check in between meetings or fit shorter conversations around a busy day. These options make it easier to keep therapy consistent while fitting it into daily life.
Frequently asked questions
What concerns does he help with?
How would you describe his therapeutic style?
What is his clinical background?
What are his credentials and location?
Which languages are supported in sessions?
What session formats are available?
How much do sessions cost?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Abandonment
- Attachment issues
- Depression
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Mood disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- California
- Languages
- English