About Jennifer
Jennifer Glace is a licensed clinical social worker who offers straightforward, practical therapy to people feeling stuck, overwhelmed, or burned out. She speaks plainly and helps clients sort through worry, grief, relationship strain, parenting stress, and major life changes. Jennifer practices from Colorado and meets people where they are.
She uses approaches that focus on what works for each person. Jennifer leans on client-centered methods that prioritize each person's goals.
Background and approach
She also uses cognitive behavioral techniques to break unhelpful thinking patterns and dialectical behavior skills to manage strong emotions. Mindfulness and motivational interviewing appear in sessions when they fit the client’s needs. Sessions tend to be practical and goal oriented.
Jennifer helps clients set small, doable steps to reduce stress and improve daily functioning. She also supports exploration of identity, intimacy, and relationship patterns. More than talk, she helps people practice skills between sessions.
Her background includes licensed social work credentials in Colorado and California. Jennifer brings six years of clinical experience to her current work and combines that with an empathic, down-to-earth style. She focuses on clear strategies rather than jargon.
People who come to her often want help with anxiety, depression, ADHD, grief, compassion fatigue, or relationship and family concerns. Jennifer also supports those dealing with life transitions such as pregnancy, separation, aging, or career shifts. She works collaboratively to find the right path forward.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on the person's goals and pace, letting the therapist follow what matters most to the client and build trust. It helps when someone wants a therapist who listens and adapts the work to their life.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and actions and then targets unhelpful thinking with concrete exercises. It is useful for anxiety, depression, and stress when people want tools to change everyday patterns.
Dialectical Behavior Therapy (DBT) offers skills for managing intense emotions and improving relationships, such as distress tolerance and emotion regulation. These tools help when strong reactions or conflict get in the way of daily life.
Finding the right approach is part of the work. The therapist will collaborate with the client to pick methods that match goals, needs, and preferences. Together they try strategies, review what helps, and adjust the plan as progress is made.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and longer conversation, phone calls require less bandwidth, live chat allows quick check-ins, and messaging supports shorter or ongoing reflections between sessions. These options make it easier to fit therapy into busy days and different routines.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Colorado, California
- Languages
- English