About Jeffrey
Jeffrey Reynolds is a licensed clinical social worker with 23 years of experience. He focuses on relationship and personal concerns and aims to make therapy straightforward and practical for people who are worried or overwhelmed. He offers 45-minute video sessions once a week and adds another session when someone is in crisis.
He responds to messages through the site within 24 hours on weekdays. Sessions are delivered from Florida and are conducted in English.
Background and approach
Jeffrey draws on many approaches to tailor work to each person. He combines Client-Centered Therapy with cognitive tools and mindfulness to help people change patterns that cause distress. He also uses elements of the Gottman Method and psychodynamic ideas when those fit the situation.
In sessions he listens for strengths and patterns and helps people try new ways of relating and coping. He works with concerns such as depression, anxiety, stress, grief, trauma and relationship and intimacy issues. He also supports people struggling with career decisions, parenting strain, sleeping problems, sexual dysfunction, and compassion fatigue.
Jeffrey has worked in independent practice and health care settings and has experience with diverse cultures and orientations. He emphasizes a collaborative process where the client’s perspective guides the work. To begin, a short matching questionnaire and scheduling step are used to set up sessions.
He writes in a direct and respectful way and aims to make therapy a clear, joint effort toward practical change and better daily functioning.
How Jeffrey's Approaches Work Online
Client-Centered Therapy focuses on listening and building a trusting working relationship. The therapist follows the client's lead and helps people name what matters most and find their own solutions. Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going and teaches practical steps to change them; it is helpful for anxiety, depression, and stress. The Gottman Method offers tools to improve communication and manage conflict in relationships by teaching specific interaction skills and routines.Choosing the right approach is part of the work. Jeffrey treats the method as flexible and will talk with each person about goals and preferences. Together they decide whether to emphasize listening and reflection, practical skills, relationship exercises, or a mix of these strategies.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video sessions allow face-to-face conversation and guided exercises. Phone sessions use less bandwidth and can be easier when movement or quiet is limited. Live chat and text messaging are useful for shorter check-ins or ongoing support between longer sessions. These options make scheduling easier and support consistent progress.
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Specialties and expertise
Top specialties
- LGBT
- Relationship issues
- Family conflicts
Also works with
- Anger management
- Blended family issues
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Grief
- HIV / AIDS
- Infidelity
- Intimacy-related issues
- Jealousy
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Stress, Anxiety
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- Florida
- Languages
- English