About Haley
Haley Cohee is a licensed social worker who helps people facing stress, anxiety, low self-esteem, depression, and relationship struggles. She speaks plainly and aims to make sessions feel practical and understandable for busy parents and adults. Haley holds LCSW and LISW credentials and brings seven years of professional experience to her practice.
Haley centers sessions on each person’s strengths and priorities. She treats the client as the expert on their life and works alongside them to set clear, doable goals.
Background and approach
Conversations focus on small changes that add up to better coping, more confidence, and clearer communication. Her approach draws on acceptance and commitment ideas, cognitive-behavioral tools, mindfulness, and client-centered listening. That means clients learn skills to manage unhelpful thoughts, reduce overwhelm, and notice what matters most to them.
Haley also uses techniques from dialectical behavior therapy when emotions feel intense or hard to regulate. Common topics include managing life transitions, healing from attachment wounds, improving body image and self-love, and handling anger or guilt. She also helps people challenged by obsessive thoughts, social anxiety, codependency, or feelings of isolation.
Sessions are aimed at practical steps rather than labels. Haley is based in Florida and offers sessions in English. Her style is warm and straightforward, focused on making therapy usable in day-to-day life.
New clients begin by identifying one or two immediate goals and building skillful routines to reach them.
Therapeutic approaches and online care
Haley commonly uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online work. ACT focuses on helping people notice what matters to them and learn to act in line with those values even when thoughts and feelings feel difficult. CBT offers concrete strategies to change unhelpful thinking patterns and behavior that maintain stress or low mood.She also draws on Client-Centered Therapy, which emphasizes listening, empathy, and building a trusting relationship. Together with clients she figures out which mix of approaches fits best, tailoring methods to each person’s goals and preferences in a collaborative way.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is useful for in-depth work and learning new skills, phone sessions can be easier when bandwidth is limited, live chat supports brief check-ins, and text messaging helps with ongoing prompts and short reflections. These options make it easier to fit therapy into busy schedules and keep momentum between sessions.
Frequently asked questions
What kinds of issues does Haley help with?
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How much clinical experience does she have?
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Are sessions offered in other languages or internationally?
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Anger management
- Attachment issues
- Body image
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Obsessions, compulsions, and OCD
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- Ohio, Florida
- Languages
- English