About Enrique
Enrique Garcia is a licensed clinical social worker in California who helps people facing stress and anxiety. He supports adults dealing with depression, LGBT concerns, family tensions, and parenting challenges. He speaks English and Spanish and brings a calm, patient presence to each conversation.
Enrique focuses on practical, usable tools. He listens first, then helps set clear goals for what a person wants to change. Sessions are collaborative and adjusted to fit each person's life and needs.
Background and approach
Enrique encourages steady progress rather than quick fixes. He draws on approaches that help people notice their thinking, build new habits, and clarify personal values. He also uses storytelling and mindfulness to reduce overwhelm and improve day-to-day coping.
Those methods aim to make thoughts and emotions easier to manage in real situations. Across ten years of practice Enrique has worked with a range of concerns such as panic symptoms, social anxiety, attachment difficulties, and the emotional aftermath of separation. He pays attention to how money worries, guilt, or isolation can affect mental health and relationships.
People who meet with Enrique can expect straightforward language and a focus on actionable next steps. He adapts pace and techniques depending on what works best. If someone wants help sorting a problem, Enrique helps them break it into manageable steps and track progress.
How Enrique’s Methods Translate to Online Care
Enrique often uses Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck in them, and then choose actions that match their values. That approach can be useful for anxiety, low mood, and decision-making. He also draws on Cognitive Behavioral Therapy to identify unhelpful thought patterns and practice new ways of responding to stress and panic symptoms.Finding the right approach is part of the work together. Enrique will talk with each person about their goals and try different techniques to see what fits best. The process is collaborative - goals, pace, and tools are adjusted based on what the client prefers and needs.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy practical for busy lives. Video is good when people want face-to-face conversation and visual cues. Phone works well when bandwidth is limited or for shorter check-ins. Live chat and messaging can help maintain momentum between sessions or allow for brief, on-the-go check-ins. These options aim to make it easier to schedule care and keep progress moving forward.
Frequently asked questions
What kinds of problems does Enrique address?
What is his therapy style like?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages are available for sessions?
Can international clients work with him?
What session formats does he offer?
How do fees and scheduling work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 10 years
- Licensed
- California
- Languages
- English, Spanish