About Elizabeth
Elizabeth (Lizzy) Campbell offers help for common and complex challenges like stress, anxiety, depression, trauma and abuse, relationship problems, parenting strain, grief, sleep struggles, anger, low self-esteem, and career concerns. She also supports people navigating ADHD, compassion fatigue, coping with life changes, and issues related to LGBT identity.
Lizzy is a Licensed Clinical Social Worker - LCSW - practicing in Illinois with six years of experience. Her approach is warm and collaborative.
Background and approach
Sessions focus on practical steps and honest conversation. She aims to build a strong working relationship so clients feel heard and can try new ways of handling problems. Lizzy uses a mix of methods to suit each person.
She draws on Client-Centered Therapy to prioritize each person’s perspective. Cognitive Behavioral Therapy helps with habits of thought and behavior that keep problems going. She also uses Jungian ideas, Motivational Interviewing, and Solution-Focused strategies when they fit the client’s goals.
Her background includes years working with people who have experienced trauma, and with those facing adoption and foster care concerns, blended family issues, and caregiver stress. She has handled matters related to domestic violence, infidelity, and complex personality and relationship patterns. Sessions are offered in English.
Lizzy provides video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs. To begin, a short matching questionnaire helps connect a person to the right support and schedule.
Therapeutic approaches for online care
Client-Centered Therapy focuses on the person’s own goals and experience, giving space to be heard and to shape the work. It helps when someone wants a supportive, nonjudgmental place to talk and decide what matters most. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches concrete skills for changing patterns that cause distress; it is often useful for anxiety, depression, sleep problems, and anger. Motivational Interviewing uses curious, goal-focused conversations to help someone find their own reasons for change and move toward those goals.Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that match their needs, goals, and preferences. Plans can change over time as progress is made or as priorities shift, so the process stays flexible and client-led.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls are good for deeper conversation and visual cues, while phone sessions can fit a busy schedule or need less bandwidth. Live chat and text messaging are useful for shorter check-ins, ongoing coaching, or when someone prefers written communication. These options make therapy easier to fit into work, school, or caregiving routines and increase flexibility for different lifestyles.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Midlife crisis
- Parenting issues
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Illinois, California
- Languages
- English