About Deborah
Deborah Schnitzer helps people facing relationship strain, parenting stress, trauma and abuse, anxiety, depression, grief, and life transitions. She also supports people dealing with intimacy concerns, anger, low self-esteem, career stress, and compassion fatigue. Deborah brings a calm, practical presence to conversations about hard topics.
She has worked as a counselor for over 21 years and has taught at undergraduate and graduate levels as an adjunct instructor. Deborah says there are no magic fixes, but she offers concrete tools clients can learn and use.
Background and approach
Sessions focus on skill-building, clearer communication, and steady steps toward change. Her style is respectful and direct. She aims to listen without judgment and to treat each person as the expert on their own life.
Deborah combines different approaches to match what a person needs rather than following a single method. Clinical methods she commonly draws on include attachment-based ideas, client-centered work, cognitive behavioral techniques, dialectical behavior therapy skills, and emotionally-focused strategies. These approaches are used to address patterns in relationships, manage intense emotions, and build practical coping skills.
Deborah works from New York and holds a Licensed Clinical Social Worker credential - LCSW. She accepts international clients and runs sessions by video calls, phone, live chat, or text-based messaging. If someone wants to try therapy, Deborah asks them to complete a short matching questionnaire and schedule a time that fits their needs.
Online approaches that focus on connection and skills
Attachment-Based Therapy emphasizes how past relationships shape current patterns. It helps people notice connection needs and change long-standing relationship habits. Client-Centered Therapy centers the person’s experience and uses listening and empathy to help people find their own answers and build confidence.Cognitive Behavioral Therapy, or CBT, teaches people to spot unhelpful thoughts and try different behavior patterns. It is useful for anxiety, depression, and stress-related problems where practical strategies can reduce symptoms and improve daily functioning. Deborah blends these approaches to suit what each person needs and to target both feelings and actions.
Finding the right approach is part of the work together. The therapist will talk with the client about goals and preferences and then suggest techniques to try. That collaborative process makes it easier to adjust methods if something isn't helping.
Online therapy offers flexibility for busy schedules and for people who live far from New York. Video calls allow face-to-face conversation; phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging let someone send notes or updates between sessions and can be useful for ongoing coaching or brief support.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Post-traumatic stress
- Postpartum depression
- Self esteem
- Self-love
- Stress, Anxiety
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 21 years
- Licensed
- New York
- Languages
- English