About Danielle
Danielle Dicentio is a licensed clinical social worker in Wisconsin with three years of practice experience. She approaches each person with respect, sensitivity, and compassion. Danielle focuses on practical conversation and simple steps that can reduce overwhelm and restore a sense of control.
She helps people who are coping with stress, anxiety, depression, trauma and abuse, and ADHD. She also supports concerns tied to family strain, attachment and abandonment, body image, chronic illness or pain, and caregiving stress.
Background and approach
Danielle pays attention to how daily routines and relationships affect mood and functioning. In sessions she tailors the conversation and plan to each person’s needs. That might look like short skills to manage anxiety, pacing work through grief or trauma, or communication practice for strained relationships.
She keeps language direct and avoids jargon so people can use what they learn right away. Danielle draws on evidence-based therapeutic techniques and focuses on helping people make small, steady changes. She aims to help clients feel more able to handle hard feelings and day-to-day demands.
The work is collaborative and paced to each person’s comfort. She is licensed as an LCSW, which stands for Licensed Clinical Social Worker. Danielle provides services in English and meets people where they are, offering video calls, phone sessions, live chat, and text-based messaging as options.
How evidence-based techniques translate to online care
Danielle blends practical, evidence-based techniques into online sessions so people can use strategies between meetings. One common approach focuses on building coping skills for anxiety and stress - this involves short breathing and grounding practices, step-by-step plans for facing worries, and simple habit changes to reduce overwhelm. Another approach emphasizes pacing and processing after trauma or loss, using structured conversation and safety planning to help people feel steadier and more able to manage strong emotions.Finding the right therapeutic approach is part of the work. Danielle collaborates with each person to choose methods that match their needs, goals, and comfort. She checks in often and adjusts pace and tools so the plan stays helpful and realistic.
Online therapy offers practical benefits for people with busy or unpredictable schedules. Video calls let the therapist see nonverbal cues and use visual exercises, phone sessions require less bandwidth and can fit into a short break, and live chat or text messaging are useful for quick check-ins, homework support, or when writing helps more than talking. These options make it easier to maintain momentum and keep therapy consistent over time.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Abandonment
- ADHD
- Attachment issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Wisconsin, Illinois
- Languages
- English