About Daniel
Daniel Twyman is a Licensed Independent Clinical Social Worker who helps people facing relationship strain, parenting stress, anxiety, depression, and major life changes. He writes and talks plainly, and aims to make therapy feel direct and practical. Daniel has twelve years of experience as a counselor and life coach in New Jersey and Pennsylvania.
People come to him for many reasons: grief, trauma and abuse, anger, intimacy concerns, ADHD, bipolar symptoms, and work or money stress.
Background and approach
He also supports those dealing with abandonment, adoption and foster care issues, attachment struggles, and blended family challenges. Daniel addresses both everyday pressures and deeper patterns that keep people stuck. His style is warm and interactive.
Sessions focus on clear goals, skill-building, and honest conversations. He draws on approaches such as attachment-based work, cognitive behavioral techniques, dialectical behavior tools, mindfulness, and motivational interviewing to match each person’s needs. Daniel aims to tailor each plan to what a person wants to change.
That may mean practicing emotion regulation, testing new ways of communicating, or working through painful memories at a pace that feels manageable. He avoids labels and treats people with respect and compassion. He offers sessions in English and accepts international clients.
Practical matters like scheduling and session format are arranged once someone starts the matching and intake process.
How attachment, CBT, and DBT translate online
Attachment-based work helps people notice patterns formed in early relationships and try new ways of relating. Online sessions can focus on understanding those patterns and practicing different responses during conversations and role plays. Cognitive Behavioral Therapy (CBT) teaches practical steps to change unhelpful thoughts and behaviors, such as breaking cycles of worry or low mood with experiments and homework you can do between sessions. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness that are easy to teach and practice in remote sessions.Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods fit their goals and preferences. That might mean starting with skill training, shifting to exploring attachment history, or blending techniques as needs change over time.
Online formats offer flexibility for busy lives. Video calls allow face-to-face conversation and screen-sharing for worksheets. Phone sessions are useful when bandwidth is low or a shorter check-in is needed. Live chat and text messaging work well for quick skills coaching, step-by-step homework support, or when someone prefers typed communication. These options make it easier to fit therapy into work, family, or travel schedules while maintaining continuity of care.
Frequently asked questions
What kinds of concerns can Daniel help with?
What is his therapeutic approach and session style?
How much experience does he have?
What are his credentials and where is he based?
Which languages and international arrangements are supported?
What session formats are available?
How does cost and scheduling work?
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Parenting issues
Also works with
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- New Jersey, Pennsylvania, Massachusetts
- Languages
- English