About Courtney
Courtney Moody is a licensed clinical social worker who helps people facing stress, anxiety, addiction, trauma, and questions about life purpose. She brings 25 years of experience to sessions and offers calm, practical support for people who feel stuck or overwhelmed. Her style is straightforward and collaborative.
She listens closely and helps people set small, achievable goals. Sessions focus on skills that can be used right away and on understanding patterns that keep problems repeating.
Background and approach
Courtney works with a wide range of concerns, including attachment and abandonment issues, body image and eating-related problems, communication and control struggles, codependency, and recovery from drug and alcohol addiction. She also supports people exploring BDSM, kink, and alternative sex culture in a nonjudgmental way. Her background includes long-term clinical work with trauma, addictions, and mood-related concerns.
She blends practical coaching with evidence-based therapeutic techniques to help people rebuild routines, cope with stress, and repair relationships with themselves and others. Courtney holds a Licensed Clinical Social Worker credential (LCSW) and practices in Kentucky. She offers talking and skills-focused sessions meant to help people make steady progress toward clearer goals.
How therapeutic approaches translate to online care
Evidence-informed cognitive and skills-based approaches focus on changing unhelpful thoughts and building concrete coping strategies. These methods teach practical tools for anxiety, stress, and relapse prevention, and they help people break cycles of avoidance or harmful behavior.Trauma-focused work helps people process difficult memories in manageable steps while building safety and grounding skills. This approach supports recovery from abuse and traumatic events by pacing work to the persons readiness and emphasizing emotional regulation and resilience.
Finding the right approach is part of the work together. Courtney will collaborate with each person to choose techniques that fit their needs, goals, and comfort. She adjusts pace and focus as progress is made and as priorities shift.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video is useful for in-depth conversations and visual cues, phone sessions can be easier when bandwidth is limited, live chat supports brief check-ins, and messaging lets people share between sessions. These options help fit therapy into work, caregiving, or busy days while keeping treatment consistent and goal-oriented.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Co-morbidity
- Coaching
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Eating and food-related issues
- Family of origin issues
- First responder issues
- Forgiveness
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Experience
- 25 years
- Licensed
- Kentucky
- Languages
- English