About Christina
Christina Stuckey introduces herself simply and directly. She is a Licensed Clinical Social Worker and has spent a decade helping people work through stress, anxiety, depression, relationship strain, and identity-related concerns. Christina aims to make sessions feel straightforward and useful so people can focus on real change.
She trained in psychology at Purdue University and completed a master of social work at Loyola University Chicago. Christina has provided both individual and group therapy in hospitals, outpatient settings, and online.
Background and approach
Those varied settings shaped a practical approach to everyday problems. In sessions she starts by asking what matters most to the person sitting across from her. Together they set clear, realistic goals and look for small steps that lead to progress.
Christina invites feedback about what helps and what does not, so therapy can be adjusted as needed. Her work draws on a mix of practices - talking about current patterns, looking at thoughts that get in the way, using mindfulness skills, and helping people find motivation to change.
She also draws on psychodynamic ideas to notice repeating themes that affect mood and relationships. Christina works with issues like caregiver stress, grief, sleep and eating concerns, trauma, ADHD, and midlife questions. She offers video calls, phone sessions, live chat, and text messaging to fit different schedules and needs.
Christina is based in Indiana and conducts sessions in English.
Practical approaches for online therapy
Christina uses client-centered work to focus on what matters most to each person. This approach means she listens closely, asks what you want to change, and shapes sessions around your priorities. It helps when someone needs a supportive space to sort feelings and decide on next steps.She also draws on Cognitive Behavioral Therapy, which looks at how thoughts, behaviors, and feelings connect. CBT involves identifying unhelpful thinking patterns and testing new ways of behaving to reduce anxiety, panic, low mood, and avoidance. Mindfulness-based techniques are part of her toolbox as well, teaching simple attention and breathing practices that can help manage stress and improve sleep.
Finding the right approach is part of the work. Christina will collaborate with each person to choose methods that match their goals, needs, and preferences. She adjusts strategies over time and invites feedback so the plan stays useful.
Online sessions are offered by video call, phone, live chat, or text messaging to fit different routines. Video calls let people use visual cues and longer conversation times, phone sessions can be easier when bandwidth is limited, live chat can work for brief check-ins, and text exchanges are useful for ongoing reflections between sessions. These options make it easier to keep therapy consistent around work, caregiving, and daily life.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- ADHD
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English