About Chelsea
Chelsea Feeney is a licensed clinical social worker in Maine with eight years of practice. She helps people who are struggling with stress, anxiety, grief, self-esteem and depression. She also supports those facing intimacy-related concerns and issues around motivation and confidence.
Chelsea works from the belief that each person knows their story best. She looks for practical ways to build on strengths. Sessions focus on small, manageable steps that add up over time.
Background and approach
The tone is supportive and straightforward rather than formal or distant. Her work also addresses a wide range of related problems. These include blended family concerns, chronic pain or illness, codependency, commitment and communication problems, and divorce or separation.
Fertility challenges, gender dysphoria, loneliness, jealousy, and questions about life purpose or money can also be discussed. People exploring non-monogamous or polyamorous relationships can bring questions about boundaries, agreements, and emotional responses. Chelsea is open to talking about guilt, shame, and how to rebuild confidence after painful experiences.
The aim is to make decisions that feel right for each person. Chelsea uses evidence-based therapeutic techniques and focuses on what helps in daily life. She encourages practical tools clients can use between sessions.
Her approach is collaborative: she partners with each client to set goals and track progress.
How Chelsea Uses Practical Approaches Online
Chelsea uses evidence-based techniques that focus on real-world change. One common approach emphasizes skills-building for stress and anxiety, teaching ways to notice thoughts and try small behavioral changes to reduce overwhelm. Another approach centers on coping with grief and loss by creating space to process emotions and develop routines that support daily functioning.Choosing the best approach is a team effort. Chelsea works with each person to understand their needs, goals, and preferences. Together they try methods and adjust them as needed so the work fits the client's life and feels useful.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls let people talk face to face and use visual cues. Phone sessions can be a good fit when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging allow brief check-ins, quick problem-solving, and easier scheduling around work or caregiving obligations. These formats make it simpler to keep therapy consistent and active while juggling daily demands.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Family problems
- Fertility issues
- Gender dysphoria
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self esteem
- Self-love
- Sexuality
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 8 years
- Licensed
- Maine
- Languages
- English