About Cathiana
Cathiana Philippe is a licensed clinical social worker in Florida who draws on 11 years of experience supporting people through stress, anxiety, depression, and trauma. She creates a calm, nonjudgmental space where clients can talk about hard feelings and start making changes. Cathiana emphasizes practical, steady steps and respectful listening to help people feel heard and clearer about next moves.
She works with concerns that include relationship strain, intimacy-related issues, anger, and addictions.
Background and approach
Cathiana also helps people facing life changes, caregiver stress, and feeling isolated or stuck. She pays attention to how attachment patterns, communication problems, and issues like guilt or shame affect daily life. Sessions focus on building coping skills and improving self-understanding.
Cathiana supports people dealing with low self-esteem, social anxiety, sexuality questions, and finding life purpose. She uses evidence-based therapeutic techniques tailored to each person’s situation rather than a one-size-fits-all plan. Her style is straightforward and collaborative.
Clients can expect clear goals, practical tools, and time to reflect between steps. Cathiana aims to empower people to manage moods and rebuild healthier patterns in relationships and daily life. She practices in Florida and conducts sessions in English.
Cathiana’s professional license is FL LCSW SW12435, and her approach centers on steady progress and honest conversation.
Evidence-Based Approaches and Online Care
Cathiana uses evidence-based therapeutic techniques that focus on practical change. One common approach involves building coping skills to manage anxiety and depression, teaching simple tools clients can practice between sessions to reduce overwhelm. Another approach emphasizes processing trauma and emotional pain through gradual, paced conversations that help people feel more in control of difficult memories and reactions.Choosing the right approach is a collaborative process. Cathiana will discuss goals, preferences, and what has or hasn’t helped in the past to pick methods that fit each person. She adjusts strategies as progress unfolds so the work stays relevant and realistic.
Online therapy offers flexibility with multiple ways to connect. Video calls allow face-to-face conversation when that feels most helpful. Phone sessions can be a lower-bandwidth option, and live chat or text-based messaging work well for brief check-ins, journaling-style updates, or when a shorter touchpoint fits a busy day. These options make it easier to keep momentum and fit therapy into real life while working toward clearer thinking and better coping.
Frequently asked questions
What concerns does she help address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and where is she based?
Which languages are available for sessions?
What session formats are offered?
How does cost work for therapy?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- Anger management
- Attachment issues
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Forgiveness
- Guilt and shame
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self-love
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Experience
- 11 years
- Licensed
- Florida
- Languages
- English