About Angelia
Angelia Holland-Dunning helps people manage stress, anxiety, relationship struggles, grief, low self-esteem, depression, and LGBT-related concerns. She draws on practical tools to ease symptoms and improve day-to-day functioning. Angelia presents a steady, respectful presence to people who are nervous about reaching out for help.
Angelia is a licensed clinical social worker - LCSW - with 15 years of experience. She adapts conversations and plans to fit each person’s needs instead of using a one-size-fits-all approach.
Background and approach
Sessions focus on clear goals and small steps that feel doable. Her style is straightforward and person-centered. She listens first and works with clients to set realistic targets.
When appropriate she introduces cognitive behavioral strategies to shift unhelpful thoughts and solution-focused tools to build momentum. Angelia also uses motivational interviewing to clarify what matters most and to spark commitment to change. She supports people coping with grief, caregiving strain, midlife transitions, and mood concerns.
She can help with communication problems, commitment worries, and relationship patterns that repeat. Based in Georgia, Angelia brings practical experience across clinical settings to each session. She encourages honest conversation and helps people practice new responses between appointments.
Her aim is to make therapy understandable and useful so clients notice real differences in their daily lives.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and meeting each person where they are. The therapist prioritizes understanding your goals and adjusting the pace and focus of sessions to fit your needs, which helps when you want a compassionate, personalized approach.Cognitive Behavioral Therapy, or CBT, teaches practical ways to notice and change thoughts and behaviors that cause distress. It works well for anxiety, depression, and stress because it gives clear exercises and short-term tasks to practice between sessions.
Finding the right approach is part of the work together. The therapist will discuss options, try techniques, and adjust based on what helps most. This collaborative process makes it easier to focus on the goals that matter to you and to shift course if something is not a good fit.
Online sessions offer flexibility for busy lives. Video calls let you use visual cues and more conversational depth, phone sessions can be easier when bandwidth is limited, live chat suits brief check-ins, and text messaging supports ongoing reflection and reminders between appointments. These formats make it simpler to fit therapy into work, caregiving, or daily routines and keep momentum on goals without extra travel.
Frequently asked questions
What concerns does Angelia help with?
How would you describe her therapeutic style?
What is her professional background?
What credentials and location are listed?
Which languages are supported and are international clients accepted?
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How is cost handled?
How do I begin working with Angelia?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Depression
- Divorce and separation
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Georgia, Alabama, Tennessee
- Languages
- English