About Tiffany
Tiffany Dixon is a Licensed Clinical Social Worker who focuses on practical, down-to-earth support for people feeling stuck by stress, anxiety, low mood, or past trauma. She helps people improve communication, build confidence, and find motivation to move forward. Tiffany speaks plainly and aims to make the first steps feel manageable for someone who is worried or unsure.
She uses approaches that center on clients' values and strengths. Acceptance and Commitment Therapy helps people notice unhelpful thoughts and act toward what matters most.
Background and approach
Client-centered work creates space for the person to lead the conversation and feel heard. EMDR is used when trauma memories keep coming up and need a different kind of processing. Many sessions focus on real-life problems like fertility-related stress, loneliness, social anxiety, or feeling lost about life purpose.
She also addresses relationship concerns and challenges some veterans and armed forces members bring up. Conversations are practical and aimed at small, manageable changes between sessions. Tiffany has five years of clinical experience and holds the credential LCSW, which stands for Licensed Clinical Social Worker.
She practices in Oregon and conducts sessions in English. Therapy sessions can include video calls, phone sessions, live chat, or text-based messaging to fit different needs. Starting involves a short matching questionnaire and scheduling based on therapists' availability.
Tiffany encourages people to take the first step and will work collaboratively to find useful next steps.
Online approaches for trauma and values-based work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck, then choose actions tied to personal values. It can support anxiety, low motivation, and questions about life purpose. Client-Centered Therapy focuses on listening and building a trusting conversation where the person guides what matters most; this approach is useful for improving self-esteem and relationship concerns.Finding the right approach is part of the work. Tiffany will talk with each person about goals, preferences, and how they respond to different techniques. She uses that discussion to shape a collaborative plan rather than prescribing a single method from the start.
Online sessions include video calls, phone sessions, live chat, or text-based messaging. Video is good for more personal, face-to-face conversation, while phone calls can work when bandwidth is limited or when someone prefers not to use video. Live chat and text messaging are useful for brief check-ins, homework support, or times when a shorter exchange fits a busy day. These options make it easier to fit therapy into work, parenting, and daily life while still working toward clear, practical goals.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- New Mexico, Oregon
- Languages
- English