About Sherron
Sherron Eddy is a Licensed Clinical Social Worker who practices in Florida. She brings five years of experience helping people manage stress, anxiety, depression, and concerns tied to LGBT identity. Her approach is straightforward and respectful.
She focuses on practical steps people can use right away. Sherron listens first and then builds a plan with each person. She uses conversation and specific skills to address self-esteem, motivation, and confidence.
Sessions are shaped around what a person needs that week, whether it is coping with a life change or managing panic attacks.
Background and approach
She also supports people navigating adoption and foster care issues, caregiver stress, and family or communication problems. Sherron works with matters related to guilt, shame, forgiveness, and self-love. She can help people dealing with trauma, seasonal mood shifts, and thoughts of self-harm.
In sessions she mixes practical techniques with a warm, nonjudgmental tone. People can expect clear tools to practice between meetings and space to talk through difficult feelings. Sherron aims to help people feel more able to face everyday challenges.
Her work is guided by client-centered values and evidence-informed approaches. She sees therapy as a collaborative process and adjusts methods to match each person’s goals. Those who want steady, goal-focused support often find this style helpful.
Approaches to therapy you can use online
Client-centered therapy focuses on the person’s own goals and experiences. The therapist listens closely, reflects what is said, and helps a person find their own solutions. This approach is helpful for people seeking acceptance and clearer self-understanding.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. It teaches practical exercises to shift unhelpful thinking and to build coping skills for anxiety, depression, and panic. These techniques translate well to online sessions with guided practice and homework.
Finding the right approach is part of the work together. The therapist will talk through goals and preferences and suggest which methods to try first. Clients and the therapist can adjust the plan over time so it fits changing needs and practical constraints.
Online therapy offers flexibility in how people connect. Video calls let the therapist and client work face to face, while phone sessions work well when bandwidth is limited. Live chat and text-based messaging are useful for quick check-ins, shorter skill practice, or for people who prefer writing. These options make it easier to fit therapy into a busy week and keep progress moving forward.
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Specialties and expertise
Top specialties
Also works with
- Adoption and foster care
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Midlife crisis
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Florida
- Languages
- English