About Samuel
Samuel "Sam" Fuller is a licensed clinical social worker (LCSW) who helps people dealing with anxiety, depression, and self-esteem struggles. He is straightforward and aims to make therapy understandable for someone juggling family and daily life. Sam also supports people navigating questions about gender identity and sexual orientation.
He focuses on building clearer communication and easing social anxiety so everyday interactions feel easier. Sam draws from humanistic, behavioral, and psychodynamic ideas to tailor sessions to each person.
Background and approach
He uses practical tools from Cognitive Behavioral Therapy, Motivational Interviewing, and Mind-Body Bridging to address thoughts, habits, and body-based stress reactions. Sessions often include skill practice for communication and emotion regulation. He has three years of clinical experience and has worked in community behavioral settings focused on substance use and mental health treatment.
Earlier work in an undergraduate role involved supporting parents and families on communication and parenting skills at Utah Behavior Services. Outside of work Sam enjoys cooking, running, record shopping, movies, and watching Denver Broncos games. He mentions his cat Zelda when talking about life balance.
Those everyday interests help shape his relaxed and approachable style in sessions. Sam practices in Utah and conducts sessions in English. He offers a mix of video calls, phone sessions, live chat, and text-based messaging depending on what fits someone’s life and schedule.
How Sam Uses Practical Therapies Online
Sam uses Cognitive Behavioral Therapy to help people identify unhelpful thoughts and try new behavior patterns. This approach is useful for anxiety, depression, and social fears because it focuses on small, testable changes.He also works with Motivational Interviewing to help people find their own reasons to change habits or take steps toward goals. That method is often helpful for someone feeling stuck or uncertain about next steps.
Finding the right approach is a shared process. The therapist will discuss goals and try methods together to see what fits. Clients are encouraged to speak up about what feels useful and what does not, so the plan can be adjusted over time.
Online sessions make it easier to fit therapy into a busy life. Video calls give face-to-face conversation when useful. Phone sessions can be a simpler option when bandwidth or camera use is an issue. Live chat and text-based messaging work well for brief check-ins, practicing skills, or fitting a session into a short break during the day.
These options allow flexibility in scheduling and in how someone prefers to engage with therapy, while keeping the focus on practical tools and steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Experience
- 3 years
- Licensed
- Utah
- Languages
- English