About Roxanne
Roxanne Rose is a licensed clinical social worker who brings 31 years of experience to her counseling work in North Dakota. She helps people who are feeling overwhelmed by stress, anxiety, depression, grief, trauma or relationship concerns. Her approach is respectful and compassionate, and she works to make first steps feel manageable for someone who may be nervous about starting therapy.
Roxanne makes time to listen before suggesting a path forward.
Background and approach
She adapts conversations and plans to fit each person’s situation rather than using a one-size-fits-all method. That means practical strategies and steady support tailored to what a person actually needs day to day. Many people seek her help for mood problems, panic or social anxiety, and complicated grief after a loss.
She also addresses attachment concerns, caregiver stress, communication issues, and the emotional fallout of separation or divorce. She works with issues related to trauma and abuse, and with feelings of shame, guilt, or isolation. Sessions focus on clear goals and realistic steps.
Roxanne aims to build coping skills that can be used between meetings. She explains options in plain language and checks in to see what is working. Therapy is offered in English and Roxanne accepts international clients.
She is licensed in North Dakota as an LCSW (Licensed Clinical Social Worker). To begin, a short matching questionnaire helps connect people and set an initial session time.
How therapeutic approaches translate to online sessions
Many evidence-based techniques focus on changing thoughts and building new coping skills. Cognitive-style approaches look at unhelpful thinking patterns and teach ways to shift them, which can ease anxiety and low mood. Skills-based methods teach breathing, grounding, and behavior steps to reduce panic and manage stress in everyday situations.Other approaches focus on processing difficult experiences and building safer ways to relate. These methods help people work through trauma or painful memories and develop clearer communication habits in relationships. Roxanne will explain these options and suggest what may fit your concerns and goals.
Finding the right approach is part of the work together. The therapist will discuss your needs, goals, and preferences and then try methods that match those priorities. Sessions are collaborative, with regular check-ins to adjust the plan if something isn’t helping.
Online therapy offers several practical benefits. Video calls let you see facial cues and practice new ways of relating in real time. Phone sessions can be easier when video isn’t possible or bandwidth is limited. Live chat and text-based messaging are useful for brief check-ins, quick skill reminders, or when writing feels more comfortable than speaking. These options make it easier to fit therapy into a busy life and to keep steady progress between meetings.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Experience
- 31 years
- Licensed
- North Dakota
- Languages
- English