About Rhonda
Rhonda Van Cleve is a California-based licensed clinical social worker who helps people dealing with trauma, grief, depression, and life changes. She also supports those managing attention differences and the everyday strain they bring. Her tone is steady and practical, aimed at people who want straightforward help without jargon.
She focuses on making space for hard feelings. Sessions often start with simple goals and clear steps people can try between meetings.
Background and approach
Rhonda listens for patterns in mood, panic, and worry, then helps people test new ways of coping that fit their life. Her work pays attention to how self-image, shame, and control issues affect day-to-day functioning. She breaks problems into manageable pieces and practices skills with clients so they feel more able to handle difficult moments.
Communication strategies and social anxiety tools are common topics in sessions. Rhonda draws on evidence-based therapeutic techniques to address panic attacks, mood disorders, and persistent feelings of isolation. She emphasizes practical strategies that people can use right away, while also exploring deeper stories that shape behavior and beliefs.
With ten years of experience, Rhonda brings steady clinical experience and a nonjudgmental approach. She aims to walk alongside people as they discover strengths and build routines that support recovery and growth.
Practical approaches you can use online
Rhonda uses evidence-based therapeutic techniques that focus on skills people can practice between sessions. One approach emphasizes breaking down anxious or overwhelming moments into manageable steps and testing small changes to see what helps. This is useful for panic attacks, social anxiety, and moments of intense worry.Another approach focuses on mood and depressive patterns by identifying daily routines and thought patterns that keep low mood in place. She helps people try new habits and adjust thinking in ways that lift functioning and motivation.
Choosing an approach is a collaborative process. Rhonda works with each person to figure out which techniques match their needs, goals, and comfort level. She adjusts methods over time if something isn’t working and invites feedback throughout therapy.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for longer sessions and face-to-face conversation, while phone calls can be good when bandwidth or camera use is limited. Live chat and text messaging suit shorter check-ins, quick coping strategies, or days when typing feels easier. These options make it simpler to fit therapy into a busy schedule and to continue work even when in-person visits aren’t possible.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Experience
- 10 years
- Licensed
- California
- Languages
- English