About Rabecca
Rabecca Cole is a Licensed Clinical Social Worker who helps people facing stress, anxiety, depression, grief, trauma, and relationship or intimacy concerns. She works with clients who identify as LGBT and brings attention to sexual health and alternative sexual cultures. Her approach is direct and practical, focused on the problems people bring to sessions.
She has 12 years of clinical experience and practices from Wisconsin. Rabecca combines several ways of working so she can match methods to each person's needs.
Background and approach
Sessions emphasize clear skills, emotion awareness, and building safer connections with others. In sessions she draws from attachment-based ideas to look at how early relationships shape current patterns. She also uses cognitive behavioral tools to identify unhelpful thoughts and test new ways of thinking and behaving.
Mindfulness practices are woven in to help with anxiety, stress, and managing strong emotions. Rabecca pays attention to sexual health, kink and alternative sex culture, body image, and intimacy-related issues when they are part of the concern. She also addresses chronic pain or illness, aging concerns, codependency, family conflict, and separation or divorce matters.
People who meet with her can expect a respectful, straightforward style. She aims to be authentic and to work alongside clients as they try new strategies and make changes. To begin, a simple matching process and scheduling step are used to set up sessions.
Approach-driven online therapy that fits your life
Attachment-Based Therapy looks at how early relationship patterns shape current reactions and connection needs; it helps people understand why they repeat certain behaviors in close relationships. Client-Centered Therapy focuses on building a trusting, nonjudgmental space where the client’s own goals guide the work; this approach helps people gain clarity and feel heard. Cognitive Behavioral Therapy (CBT) teaches practical skills to spot unhelpful thoughts and test new behaviors; it is useful for anxiety, depression, and stress management.Finding the right way of working is part of the process. The therapist will talk with the client about goals, preferences, and day-to-day limits, and then suggest approaches that fit. Together they adjust methods if something is not working and blend strategies to meet changing needs.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to increase flexibility. Video sessions let people use visual cues and longer conversation. Phone sessions can be a good shorter check-in when video is not practical. Chat or text-based options work well for brief updates, ongoing skill practice, or when written reflection helps. These formats make it easier to fit therapy around work, caregiving, or mobility needs while keeping the focus on progress.
Frequently asked questions
What concerns does she help with?
What is her therapeutic style like?
How long has she been practicing?
What credentials and location are listed?
Which languages are supported for sessions?
Can people outside the country work with her?
What session formats are available?
How do fees and scheduling work?
Specialties and expertise
Top specialties
- Stress, Anxiety
- LGBT
- Relationship issues
Also works with
- Abandonment
- Aging and geriatric issues
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intellectual disability
- Intimacy-related issues
- Mood disorders
- Post-traumatic stress
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Wisconsin
- Languages
- English