About Norma
Norma Juarez is a licensed clinical social worker who helps people in Utah manage stress, anxiety, depression, and worry about parenting. She supports people working on self-esteem, compassion fatigue, and the heavy feelings that come with isolation or social anxiety. Norma speaks English and Spanish and aims to make therapy easy to follow and practical.
She keeps sessions straightforward and focused on what matters now. Norma helps people name what they are feeling and try small steps that can change daily life.
Background and approach
She uses approaches grounded in evidence to guide conversations and problem-solving, instead of offering one-size-fits-all solutions. Norma brings five years of clinical experience to her practice. She often helps people facing attachment and abandonment wounds, issues with communication and control, or painful shame and guilt.
She also supports those coping with panic, trauma, mood shifts, and parenting challenges around pregnancy and childbirth. Sessions aim to strengthen self-love, build resilience, and clarify life purpose. Norma encourages practical tools to manage impulses, reduce isolation, and improve relationships with others.
Her style is warm and culturally aware, with attention to each person’s background. People begin by identifying a few clear goals and trying concrete strategies between meetings. Progress is reviewed regularly so plans can change if needed.
Norma holds the Utah LCSW credential - LCSW stands for Licensed Clinical Social Worker - and works with adults in the state.
Evidence-Based Techniques and Flexible Online Care
Norma works from evidence-based therapeutic techniques that focus on practical change. One common approach she uses emphasizes identifying how thoughts and behaviors affect daily moods and coping. This helps with anxiety, panic attacks, and mood swings by teaching concrete skills people can practice between sessions.Another approach she applies centers on relationships and attachment patterns. It helps people understand how early connections shape current reactions, and it supports work on communication, trust, and addressing feelings of abandonment or isolation.
Finding the right mix of approaches is part of the work. Norma collaborates with each person to choose methods that match their goals and comfort level, adjusting plans as progress unfolds. Clients are invited to share preferences so sessions feel useful and manageable.
Online therapy offers practical benefits for busy lives. Video calls let therapists observe nonverbal cues while phone sessions can be easier when bandwidth is limited. Live chat and text messaging allow shorter check-ins, quick problem-solving, or ongoing support between scheduled meetings. These options make it simpler to fit therapy around parenting, work, and life transitions while keeping the focus on steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Abandonment
- Attachment issues
- Communication problems
- Compassion fatigue
- Control issues
- Depression
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
- Women's issues
- Experience
- 5 years
- Licensed
- Utah
- Languages
- English, Spanish