About Maria
Maria Isaza is a licensed clinical social worker in Florida who focuses on helping people build confidence and handle stress. She listens closely and offers straightforward, practical support for worries about self-esteem, motivation, and day-to-day anxiety. Maria speaks English and Spanish and uses clear, simple language during sessions.
Her approach centers on finding small, useful changes that fit each person’s life. She uses Cognitive Behavioral Therapy techniques to help people notice unhelpful thoughts and try different ways of responding.
Background and approach
Sessions are a mix of talking, problem-solving, and practicing new skills between meetings. Maria pays attention to how relationships, work, and life changes affect mood and energy. She helps people manage compassion fatigue and workplace strain, and supports those sorting through forgiveness, self-love, and issues around sexuality.
She also addresses social anxiety, phobias, and concerns common to young adults. With three years of clinical experience, Maria keeps the focus practical. She and the client set clear goals and track small steps toward them.
Her style is warm and direct, aiming to make therapy feel useful from the start. Sessions are offered through video, phone, live chat, or text messaging. People start by completing a short questionnaire and then schedule appointments that fit their lives.
The subscription-based format can be canceled at any time.
CBT and practical online support
Maria uses Cognitive Behavioral Therapy to help people spot unhelpful thinking and test new behaviors. CBT breaks problems into thoughts, feelings, and actions so clients can try small changes and see what works for anxiety, low mood, or stress.Sessions are collaborative; finding the right approach is part of the work. Maria will talk with the client about goals and preferences and adjust strategies over time. Together they decide which tools and exercises fit the person’s day-to-day life.
Online formats include video calls, phone sessions, live chat, and text messaging. Video is useful for face-to-face conversation and guided exercises. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging let clients share thoughts between sessions and get ongoing support without scheduling a full call.
These options give flexibility for different routines and needs. Maria aims to make therapy fit into busy lives by offering multiple ways to connect and collaborate on practical change.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Career difficulties
- Compassion fatigue
- Coping with life changes
- Family conflicts
- Forgiveness
- Relationship issues
- Self-love
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English, Spanish