About Lisa
Lisa Moore is a licensed clinical social worker with a Master of Social Work and more than 25 years of professional experience. She practices in Mississippi and focuses on helping people manage stress, anxiety, depression, grief, and parenting challenges. Her style is warm and straightforward, aimed at finding practical steps clients can use day to day.
She uses several evidence-based approaches to guide sessions, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy.
Background and approach
Lisa emphasizes simple skills people can try between meetings, such as mindful breathing, checking unhelpful thoughts, and choosing values-based actions. Clients often bring concerns about relationships, family conflict, trauma and abuse, anger, and life transitions. She also supports people dealing with aging and geriatric issues, caregiver stress, cancer and hospice-related concerns, and mood disorders.
Sessions focus on clear goals and gradual progress rather than quick fixes. Lisa describes her role as a partner in change. She listens first, then helps identify strengths and next steps.
Conversations aim to be practical, compassionate, and action-oriented so people leave with tangible ideas to try. She offers a range of session formats to fit different needs, and uses a subscription model for scheduling. New clients begin by completing a short matching questionnaire and then scheduling sessions based on availability.
Practical therapeutic approaches for online care
Acceptance and Commitment Therapy helps people clarify what matters most to them and take small actions toward those values. It combines acceptance of difficult feelings with committed steps so clients can move forward even when things feel hard. Cognitive Behavioral Therapy focuses on identifying unhelpful thinking patterns and testing new ways of thinking and behaving to reduce symptoms like anxiety and low mood.Finding the right approach is part of the work. The therapist will collaborate with each person to choose or combine approaches based on goals, preferences, and what feels helpful in early sessions. This means trying simple strategies first and adjusting over time as needs change.
Online sessions are offered by video, phone, live chat, or text-based messaging to match different circumstances. Video is useful for a fuller conversation and visual cues, phone sessions work well when bandwidth is limited, live chat is handy for brief check-ins, and text messaging supports ongoing reminders and short updates. These options increase flexibility and make it easier to fit therapy into a busy life.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Grief
- Parenting issues
Also works with
- Aging and geriatric issues
- Anger management
- Blended family issues
- Cancer
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Communication problems
- Coping with life changes
- Depression
- Family conflicts
- Family problems
- Forgiveness
- HIV / AIDS
- Hospice and end-of-life counseling
- Isolation / loneliness
- Mood disorders
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 25 years
- Licensed
- Mississippi, Alabama
- Languages
- English