About Laura
Laura Moore is a licensed clinical social worker with more than 22 years of practice. She provides compassionate care to adults seeking help with life changes, mood concerns, and relationship challenges. Laura aims to partner with each person to set realistic goals and build practical skills that fit their daily lives.
She began her career wanting to help others and has since worked across a wide range of concerns. Laura draws on methods that focus on the person in front of her, practical problem solving, and mindfulness skill-building.
Background and approach
She uses approaches that help people notice patterns, try new actions, and reduce distress in everyday moments. Sessions tend to be straightforward and goal-oriented while keeping an empathetic tone. Clients can expect active listening, collaborative planning, and homework when it serves progress.
Laura often blends short-term strategies with attention to longer-term emotional patterns. Her background includes experience with stress, anxiety, depression, bipolar disorder, trauma and abuse, grief and loss, and ADHD. She also supports people facing parenting strain, career decisions, caregiving stress, body-image concerns, and intimacy-related issues.
Laura is licensed as a LCSW, which stands for Licensed Clinical Social Worker. She practices from Florida and offers a practical, down-to-earth pace in sessions. People who want clear steps and steady support often find her approach helpful.
How therapy methods translate to online care
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps when someone needs a steady, understanding space to talk through feelings and decisions.Cognitive Behavioral Therapy, or CBT, looks at thoughts and actions that keep problems going and teaches practical ways to change them. It is useful for anxiety, depression, and coping with everyday stress.
Mindfulness Therapy teaches simple attention skills to reduce reactivity and increase calm in daily life. It can support emotion regulation and help with rumination and stress.
Finding the right mix of approaches is part of the work together. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and the issues they bring up during sessions.
Online options like video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy schedule. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are useful when bandwidth is limited or for a quieter check-in. Live chat and messaging can support short updates, brief coaching, or ongoing reflection between sessions. These formats offer flexibility for people balancing work, family, or caregiving responsibilities.
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Grief
Also works with
- Abandonment
- ADHD
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Parenting issues
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Self esteem
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 22 years
- Licensed
- Florida, Maine, Utah, Kentucky, Arizona, Connecticut, Indiana, Massachusetts, California, New York
- Languages
- English