About Latricia
Latricia Freeman is a licensed clinical social worker in North Carolina who helps people manage stress, anxiety, depression, and anger. She supports those facing relationship and parenting struggles, addiction concerns, grief, and questions about intimacy and self-esteem. With a practical, down-to-earth approach she aims to make the first steps feel manageable for worried parents and adults.
Her style centers on respect for each person's story. She treats clients as the expert on their own life and looks for strengths to build on.
Background and approach
Sessions focus on clear, doable steps rather than long lectures. Conversations are aimed at real problems and real changes. Latricia brings about 12 years of experience in social work to her practice.
She blends several therapy methods to match a person’s needs, including client-centered listening, cognitive-behavioral tools, and motivational techniques. This mix helps address mood, behavior, and relationship patterns. She also draws on psychodynamic ideas to notice repeated patterns from the past that affect today.
Solution-focused strategies are used to set short-term goals and track progress. Together these approaches let her shift between exploring history and creating immediate coping plans. Sessions are offered in English and are available by video, phone, live chat, or text messaging.
Latricia holds the North Carolina LCSW credential, NC LCSW C010868, and works with people seeking practical support through life changes.
Practical approaches for online sessions
Latricia commonly uses client-centered listening and cognitive-behavioral strategies. Client-centered work means she follows your lead, listens closely, and helps you spot your own strengths. Cognitive-behavioral techniques focus on identifying unhelpful thoughts and trying new behaviors to reduce symptoms like anxiety or low mood. She also uses motivational interviewing to help when change feels hard. That approach helps clarify what matters to you and builds motivation for steps you want to take. Finding the right mix of methods is a team effort - the therapist and client decide together which approaches fit the person’s goals and preferences. Online work can make therapy easier to fit into a busy life. Video calls let you see facial cues and hold deeper conversations. Phone sessions can be simpler when video is not possible or bandwidth is limited. Live chat or text messaging are useful for brief check-ins, scheduling, or for people who prefer typed communication. Offering multiple formats gives practical flexibility so therapy can continue through life’s changes. The therapist will help you choose which format and approach best match your needs and schedule.Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fertility issues
- Forgiveness
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- LGBT
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina
- Languages
- English