About LaTisha
LaTisha Honor is a licensed clinical social worker who focuses on helping people navigate relationship struggles, trauma, intimacy concerns, low self-esteem, and depression. She speaks directly and warmly, offering steady support while people talk through painful or confusing feelings. LaTisha has 23 years of experience working with many issues that affect daily life and close relationships.
Her approach blends practical coaching with compassionate listening. She uses Acceptance and Commitment Therapy to help people notice difficult thoughts without getting stuck in them.
Background and approach
She draws on emotionally-focused methods to look at how patterns in relationships keep repeating. Mindfulness practices are offered when grounding and present-moment awareness can reduce distress. LaTisha treats topics such as abandonment wounds, guilt and shame, isolation and loneliness, and questions about sexuality and self-love.
She can also address concerns linked to mood disorders, life purpose, forgiveness, and women’s issues. Sessions aim to help people build clearer values and small, doable steps toward change. People who find her helpful often want direct feedback along with a calm, nonjudgmental space.
She expects mutual respect for basic boundaries, including a 48-hour cancellation policy. LaTisha works from New York and holds the LCSW credential, NY LCSW 074036. Her style mixes empathy with concrete tools.
Meetings may include reflection, practicing new responses, and small exercises to try between sessions. The goal is to help people feel more connected to themselves and clearer about their next steps.
How her approaches translate to online therapy
Acceptance and Commitment Therapy helps people notice painful thoughts and choose small actions that match their values. Online sessions can focus on learning how to recognize unhelpful patterns and practice short exercises to change them. Emotionally-Focused Therapy looks at repeated interaction patterns and the emotions beneath them; remotely this can mean mapping those patterns together and trying new responses in real time during video or phone calls.Finding the right approach is part of the work. The therapist will talk with each person about goals, preferences, and what feels most useful. She collaborates on a plan and adjusts methods over time based on how things are going, so clients and therapist decide together what to try next.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video allows face-to-face conversation and watching subtle emotional cues. Phone sessions are useful when a connection with less bandwidth is needed or for audio-only check-ins. Live chat and text messaging can be used for brief check-ins, reflections between sessions, or when typing feels easier than speaking. These options give flexibility while keeping the focus on practical change and emotional understanding.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also works with
- Abandonment
- BDSM, kink, and alternative sex culture
- Depression
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Self esteem
- Self-love
- Sexuality
- Women's issues
Therapeutic approaches
- Experience
- 23 years
- Licensed
- New York
- Languages
- English