About Kimberly
Kimberly Williams is a Licensed Clinical Social Worker who brings nine years of practice to her work. She earned a master’s degree focused on Children, Youth, and Families from Louisiana State University and now sees people in Louisiana. She aims to make reaching out feel less scary by being open-minded, nonjudgmental, and down-to-earth.
Kimberly uses a client-centered style and draws on cognitive behavioral ideas to help people notice patterns and try small changes.
Background and approach
She focuses on strengths and practical steps rather than jargon. Sessions are straightforward, with honest feedback and a sense of warmth and humor when it fits. She helps with common struggles such as stress, anxiety, depression, sleep problems, anger, grief, and coping with life changes.
She also supports issues related to ADHD, bipolar symptoms, trauma and abuse, and compassion fatigue. Additional focus areas include communication problems, blended family issues, body image, infidelity, money and financial stress, and finding life purpose. Kimberly adapts the conversation and plan to each person’s situation.
She combines listening with goal-focused strategies, motivational techniques, and mindfulness tools when helpful. The practice aims to teach practical skills people can use between sessions. She offers sessions by video, phone, live chat, or text messaging and works in English.
Licensing details include TX LCSW 104665 and LA LCSW 14051. If someone prefers to begin, they can start by using the platform’s Start Therapy flow to match and schedule.
Therapeutic approaches and what online work looks like
Client-centered therapy focuses on listening and seeing what matters to the person first. The therapist follows the client’s lead, reflects what she hears, and helps build on strengths to set goals and make changes.Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions connect. It uses simple exercises to test unhelpful thoughts and try small behavior changes that can reduce anxiety, improve mood, or help with sleep and impulse control.
Mindfulness therapy teaches brief attention and breathing practices. These tools can help when stress, anger, or racing thoughts interfere with daily life.
Choosing the right mix of approaches happens together. The therapist will talk about goals, try different techniques, and adjust based on what feels useful. This collaborative process helps tailor sessions to needs and preferences.
Online sessions are offered by video, phone, live chat, or text messaging to make therapy fit everyday life. Video is useful for deeper conversations that benefit from face-to-face contact. Phone sessions can work when bandwidth is limited or when someone prefers not to be on camera. Live chat and text messaging are helpful for short check-ins, skill practice between sessions, or when a written format feels easier. These options aim to increase flexibility and make it simpler to fit care into a busy schedule.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- ADHD
- Anger management
- Bipolar disorder
- Blended family issues
- Body image
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Family problems
- Grief
- Impulsivity
- Infidelity
- Life purpose
- Money and financial issues
- Narcissism
- Parenting issues
- Self-love
- Sleeping disorders
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 9 years
- Licensed
- Louisiana, Texas
- Languages
- English