About Kimberly
Kimberly Schwartz is a licensed clinical social worker with 16 years of experience helping people through hard moments. She practices in Pennsylvania and uses straightforward, practical methods to help clients manage stress, anxiety, trauma, and life transitions. She focuses on real-life problems like low self-esteem, panic attacks, and the ups and downs of adapting to change.
Kimberly also helps people who are managing ADHD and those on the autism spectrum.
Background and approach
Her work often addresses feeling isolated, troubles with communication, and the emotional fallout from guilt or shame. Her style is calm and down-to-earth. She aims to create a respectful space where clients can speak openly and move at a pace that feels safe.
Sessions include concrete steps to reduce symptoms and improve daily functioning rather than abstract talk alone. Kimberly draws on evidence-based therapeutic techniques to guide the work. She helps people identify patterns, practice new ways of coping, and process painful experiences so they stop driving day-to-day choices.
Clients who get the most from her support tend to want practical tools and steady guidance. She often works with first responders, military members, and veterans who face trauma-related challenges, as well as adults seeking relief from anxiety and stress.
Evidence-Based Techniques for Online Healing
Kimberly uses well-established therapeutic techniques that focus on symptom relief and skills you can use every day. One approach she uses helps clients identify and change unhelpful thoughts and behaviors that feed anxiety and panic; this method teaches practical tools for managing symptoms and testing new ways of responding. Another approach centers on processing traumatic memories and reducing their emotional hold, helping people gradually feel safer and less reactive in daily life.Finding the right approach is part of the work together. Kimberly will collaborate with each person to figure out which techniques match their goals and comfort level, and she adjusts methods as progress is made. Clients help set priorities and try strategies at a manageable pace so the plan feels useful and realistic.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make care fit into busy lives. Video lets people work face-to-face when that helps, phone can be easier when bandwidth is limited, and messaging offers shorter check-ins or ongoing support between sessions. These options provide flexibility for different schedules and communication preferences, helping therapy stay practical and consistent.
Frequently asked questions
What concerns does Kimberly commonly address?
What is her therapeutic style like?
How much clinical experience does she have?
What are her credentials and location?
Which languages and international options are supported?
What session formats are available?
How does cost work for sessions?
How do I begin working with her?
Specialties and expertise
Top specialties
Also works with
- ADHD
- Autism and Asperger Syndrome
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Coping with life changes
- Domestic violence
- Family problems
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Panic disorder and panic attacks
- Post-traumatic stress
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Women's issues
- Young adult issues
- Experience
- 16 years
- Licensed
- Pennsylvania
- Languages
- English