About Kevan
Kevan Greene is a licensed social worker based in Grand Forks, North Dakota. He holds a Licensed Clinical Social Worker credential and a Licensed Independent Clinical Social Worker credential and has five years of professional experience. He draws on his local roots in Minnesota and North Dakota to relate to people across the region.
Kevan helps people facing stress and anxiety. He also supports those coping with depression, low self-esteem, and major life changes.
Background and approach
Relationship strain, communication problems, forgiveness, and social anxiety are other concerns he addresses. In sessions he aims to build an open, nonjudgmental space where clients can talk about their thoughts and feelings. He uses a mix of practical exercises and conversation to help people notice patterns and try new ways of responding.
Short-term goals and real-world steps are part of his approach. Kevan blends methods such as acceptance and commitment ideas, cognitive behavioral work, and mindfulness to match what each person needs. He also draws on motivational interviewing and narrative techniques to help people find motivation and reframe life stories.
He offers video, phone, live chat, and text-based messaging formats to fit different schedules. To begin, people follow the site process to match with a therapist and arrange sessions according to availability.
How Kevan’s approaches work online
Acceptance and Commitment Therapy, or ACT, focuses on helping people notice their values and take small actions toward them even when difficult thoughts show up. It is useful for stress, anxiety, and life changes because it shifts attention from avoiding feelings to moving toward what matters. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and behaviors and tests small changes to see what helps. It is often used for anxiety, depression, and social phobia to build practical coping skills.Finding the right approach is part of the work together. Kevan will talk with each person about goals and preferences, then suggest which methods to try first. Sessions are collaborative and adjusted over time based on what is helping and what is not.
Online formats include video calls, phone sessions, live chat, and text-based messaging to fit different needs. Video is useful for face-to-face conversation and exercises that benefit from visual cues. Phone sessions can be simpler when bandwidth is limited or a quieter routine is needed. Live chat and text messaging support brief check-ins, homework prompts, or shorter conversations between full sessions. These options make it easier to access therapy around work and family commitments and to keep progress moving forward.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
Therapeutic approaches
- Experience
- 5 years
- Licensed
- North Dakota, Minnesota
- Languages
- English