About Kelly
Kelly Campbell is a Licensed Clinical Social Worker who offers individual therapy tailored to each person’s needs. She focuses on helping people manage stress, anxiety, depression, ADHD, addiction concerns, trauma, and intimacy-related issues. Her approach aims to make daily life feel more manageable and meaningful for clients in Colorado.
Kelly builds a genuine, collaborative relationship with each person. She listens for patterns in thoughts, feelings, and behavior. Then she helps people try new ways of coping and use practical tools between sessions.
Background and approach
Her work draws on several therapy styles, including cognitive behavioral approaches, dialectical behavior techniques, motivational interviewing, attachment-based ideas, and psychodynamic perspectives. She mixes methods to match what a person needs rather than using one fixed plan. Kelly has worked with Veterans since 2019 and brings that experience into her practice.
She earned a Master’s degree from Metropolitan State University in 2020 and holds the Colorado LCSW and CSW credentials. Sessions can focus on life transitions, rebuilding self-esteem, addressing addictive patterns, or processing past hurt. Kelly emphasizes an accepting, nonjudgmental space where people can try different strategies and find what helps them move forward.
How therapy approaches translate to online sessions
Attachment-Based Therapy focuses on how relationships shape how people feel and react. Online work using attachment ideas helps people identify patterns in close relationships and try new ways of connecting or setting boundaries. Cognitive Behavioral Therapy, or CBT, breaks down thoughts, feelings, and actions into clear steps. In online sessions a person and therapist use CBT to spot unhelpful thinking, test new behaviors, and build practical tools for daily life. Dialectical Behavior Therapy, DBT, teaches emotion-regulation skills, distress tolerance, and ways to improve relational communication; it can be used in brief coaching-style check-ins as well as longer conversations.Choosing the best approach is a shared process. Kelly will talk with each person about goals, preferences, and what has or hasn’t worked before. Together they decide which methods to try and adjust the plan as needed over time.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video works well for deeper conversations and skills practice when visual cues help. Phone sessions can fit into a lunch break or require less bandwidth. Live chat or text messaging is useful for quick check-ins, ongoing coaching, or when short written reflections feel easier. These options offer flexibility to fit therapy into a busy life while keeping the focus on what helps the person make steady progress.
Frequently asked questions
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Specialties and expertise
Top specialties
Also works with
- Addictions
- ADHD
- Aging and geriatric issues
- Autism and Asperger Syndrome
- Coping with life changes
- Depression
- First responder issues
- Intimacy-related issues
- Isolation / loneliness
- Men's issues
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Colorado
- Languages
- English