About Joshua
Joshua Borer helps people facing stress, anxiety, depression, grief, and trauma-related struggles. He supports clients dealing with relationship and intimacy concerns, sleep problems, anger, self-esteem, and major life changes. Joshua is a Licensed Clinical Social Worker, LCSW, practicing in Wyoming and brings ten years of experience to his work.
He takes a straightforward, respectful approach. Conversations are shaped around each person’s needs and goals. Sessions focus on practical steps people can use between meetings.
Background and approach
Joshua aims to create clear, manageable plans rather than jargon-filled explanations. Joshua blends several established approaches to fit the person in front of him. He uses tools from cognitive behavioral work to help people spot and shift unhelpful thoughts.
He draws on acceptance and commitment ideas to clarify values and build meaningful action. Attachment-informed perspectives guide work on close relationships and communication patterns. People can expect a calm, attentive presence and a focus on skills they can try right away.
Joshua supports those coping with trauma, panic, and complex emotional responses like guilt, shame, or grief. He also offers help for career stress, bipolar mood management, and problems tied to military service. Sessions are offered in English and can take place online by video, phone, live chat, or text messaging.
Joshua will collaborate with each person to tailor timing, frequency, and tools so therapy fits daily life.
Evidence-informed approaches for online care
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small steps toward those values even when strong emotions get in the way. It is often used for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing them with practical behavior changes to reduce symptoms of anxiety, panic, and depression. Attachment-Based Therapy looks at patterns in close relationships and helps people change how they relate to others and regulate emotion in relational situations.Finding the right mix of approaches is part of the work. Joshua will listen to your goals and preferences and then collaborate on a plan that draws from these methods. Together you will try things, review what helps, and adjust the plan so it fits your life and priorities.
Online sessions offer flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text-based messaging can provide shorter check-ins or support between longer sessions. These options make it easier to fit consistent therapy into work, family, and daily routines while working with a licensed professional.
Frequently asked questions
What concerns does Joshua commonly help with?
What is his therapeutic style like?
How much clinical experience does he have?
What are his credentials and where is he based?
Which languages and client locations are supported?
What session formats are available?
How does cost and billing work?
How do I begin working with him?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also works with
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Divorce and separation
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Intimacy-related issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Wyoming
- Languages
- English