About Johnathan
Johnathan Hornig is a licensed clinical social worker with 25 years of practice in New York. He helps people facing depression, low self-esteem, trauma, and identity concerns. He is direct but warm, and aims to make the first conversation feel less daunting.
He listens first and then tailors conversations to each person. That means figuring out what matters most to the client and adjusting pace and focus. Sessions can cover practical coping skills, exploring past hurts, or working on self-image and confidence.
Background and approach
Johnathan has a long history of supporting people with LGBT issues and trauma related to abuse and assault. He also assists clients dealing with life changes, grief, and questions about sexuality or gender identity. He has worked with people concerned about body image, fatherhood issues, and living with HIV / AIDS.
He uses approaches that look at underlying patterns and parts of the self. In session he encourages honest talk, steady reflection, and gradual steps toward change. He avoids one-size-fits-all plans and adapts methods to each person’s needs.
Conversations are respectful and sensitive. Johnathan emphasizes that reaching out is a brave step. He will work with clients to set clear, manageable goals and review progress as therapy continues.
How psychodynamic and parts work translate to online therapy
Psychodynamic Therapy looks at how past relationships and patterns shape current feelings and reactions. It often helps people understand repeated patterns, unresolved hurt, and why certain situations trigger strong emotions.Internal Family Systems treats the mind as made of distinct parts, each with its own feelings and roles. Working with these parts can help people soften inner critics, heal wounded parts, and build more self-compassion.
Choosing the right approach is a collaborative process. The therapist will talk with the client about goals, try methods that fit the person, and adjust the plan as work progresses. Clients are involved in deciding what feels useful and what should change.
Online therapy offers flexible ways to meet. Video calls let people read facial cues and use shared materials. Phone sessions work well when bandwidth or wearing a camera is difficult. Live chat or text-based messaging can suit quick check-ins, shorter sessions, or people who prefer writing to speaking. These options make it easier to fit sessions into a busy life and keep continuity between appointments.
Frequently asked questions
What concerns does this therapist commonly address?
What is the therapist's general style and approach?
How much clinical experience does he have?
What credentials and location are listed?
In which languages are sessions offered?
Which session formats are available for online work?
How is cost handled for sessions?
What steps are needed to begin therapy?
Specialties and expertise
Top specialties
Also works with
Therapeutic approaches
- Experience
- 25 years
- Licensed
- New York
- Languages
- English