About James
James Cline uses a practical, problem-focused style rooted in Cognitive Behavioral Therapy. He draws on three decades of clinical experience to help people untangle stress, anxiety, depression, trauma, and addiction. James is a Licensed Clinical Social Worker - LCSW practicing in California and offers sessions in English.
He keeps sessions straightforward and goal-oriented. Conversations focus on current struggles like panic, social anxiety, relationship strain, and feelings of guilt or isolation.
Background and approach
He helps people identify unhelpful thoughts and try new ways of coping that can be practiced between appointments. James has worked in both individual and group settings across his career. He combines direct discussion with exercises people can use at home to manage symptoms and improve communication.
He also supports clients dealing with identity and LGBT-related concerns. People who come for therapy often want clear steps and tools. James helps set realistic goals and checks progress week to week.
He encourages skills practice and small changes that add up over time. Education includes a Bachelor of Science in Psychology and a Master of Social Work from the University of Iowa. He holds California license CA LCSW 15152 and brings thirty years of experience to his clinical work.
CBT tools and online care that fit your life
James uses Cognitive Behavioral Therapy to help clients notice thoughts that feed anxiety and depression, then learn concrete ways to change those patterns. CBT focuses on practical exercises and behavior changes, which can reduce panic attacks, social phobia, and persistent worry through step-by-step practice.Finding the right approach is a shared process. James works with each person to figure out which techniques match their goals and preferences. Together they set goals, try strategies, and adjust the plan based on what actually helps.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation and guided exercises. Phone sessions use less bandwidth and can be easier during a busy day. Chat and messaging are useful for brief check-ins, coaching between meetings, or when writing feels easier. These options make therapy more flexible and easier to fit into work, travel, or a tight schedule.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
Therapeutic approaches
- Experience
- 30 years
- Licensed
- California
- Languages
- English