About Jaime
Jaime Bollmann is a licensed clinical social worker who helps people facing stress, anxiety, depression, relationship struggles, and addictive behaviors. She also supports those coping with grief, trauma and abuse, parenting strain, and changes in life that feel overwhelming. Jaime writes plainly and meets people where they are in the moment.
She emphasizes practical steps and steady support as clients work toward clearer days. Jaime draws on 18 years of experience in clinical practice.
Background and approach
She centers sessions on the client’s priorities and strengths, listening first to understand each person’s story. Conversations focus on what feels most pressing and what small, realistic changes could make a difference. Jaime avoids jargon and aims for straightforward guidance that a parent can use between sessions.
Her work combines approaches like client-centered listening and cognitive behavioral techniques to shift thinking and habits. Motivational interviewing and solution-focused strategies help people find momentum and test manageable changes. The result is a mix of steady empathy and practical tools tailored to each situation.
Sessions cover a wide range of issues including mood disorders, panic and anxiety, postpartum mood concerns, blended family difficulties, codependency and substance use questions. Jaime helps people sort through guilt, shame, isolation, and communication problems to find clearer next steps. She practices in Wisconsin as an LCSW, using methods that fit each person’s needs.
Jaime invites people to take one small step forward and to use therapy as a place to try out new ways of coping and connecting.
How Jaime’s Approaches Work Online
Jaime uses client-centered listening and cognitive behavioral work to help people change day-to-day thinking and habits. Client-centered work means the therapist follows the client’s lead, listens carefully, and helps people identify strengths. Cognitive behavioral techniques focus on practical ways to test new thoughts and behaviors that reduce anxiety or low mood.She also brings motivational interviewing and solution-focused ideas into online sessions to build momentum and set clear, small goals. Motivational interviewing helps when someone feels stuck about making changes. Solution-focused techniques highlight what is already working and how to expand it into concrete next steps.
Finding the right approach is part of the therapy process. Jaime will collaborate with each person to choose methods that match their goals and preferences. Together they decide whether to emphasize thinking tools, problem-solving tasks, or simply steady support as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which makes scheduling easier around school, work, and family life. Video is useful for face-to-face conversation and visual cues, phone can work when bandwidth is limited, and chat or text can serve for shorter check-ins or when writing feels easier. These options offer flexibility to fit therapy into a busy routine.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Self esteem
Also works with
- Addictions
- Anger management
- Bipolar disorder
- Blended family issues
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Drug and alcohol addiction
- Eating disorders
- Family conflicts
- Family problems
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Wisconsin
- Languages
- English