About Inez
Inez Nagbe is a licensed clinical social worker who helps people facing grief, self-esteem struggles, career transitions, and major life changes. She also supports those dealing with compassion fatigue and the ongoing stress of caregiving. Her style is calm and direct, aiming to make hard conversations easier to start.
With 23 years of experience, Inez focuses on practical steps people can use between sessions. She listens for what matters most and helps clients try different ways of coping.
Background and approach
Typical work includes identifying unhelpful thoughts, practicing new communication habits, and setting small goals that add up. Her practice pays attention to people living with chronic pain, illness, or disability, and to those feeling isolated or stuck. She helps people move from shame and guilt toward self-acceptance and self-love.
Career concerns and midlife questions are handled with down-to-earth planning and values-based choices. Inez uses evidence-based therapeutic techniques tailored to each person. Sessions are collaborative and paced to fit an individual’s needs.
She aims to leave people with clearer direction and skills to manage future challenges. Clients may expect focused work on building resilience, improving communication, and clarifying life purpose. Inez draws on long experience to offer steady support while encouraging practical change.
She practices in Georgia and offers services for English speakers.
Evidence-based approaches and online care
Inez uses evidence-based therapeutic techniques focused on concrete change. One common approach she uses helps people notice and change unhelpful thought patterns and behaviors so they can feel less stuck and more confident. Another approach emphasizes building practical skills for communication and coping so clients can manage stress, caregiver demands, and social anxiety more effectively.Finding the right method is part of the work together. The therapist collaborates with each person to test what helps, adjust techniques as needed, and choose approaches that match goals and preferences. That means trying an approach for a few sessions and shifting if something feels off or more helpful strategies emerge.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, need brief daily support, or want to fit therapy into a busy schedule. These options make it easier to maintain regular sessions and to use therapy in practical ways between appointments.
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Specialties and expertise
Top specialties
- Grief
- Self esteem
- Career difficulties
Also works with
- Experience
- 23 years
- Licensed
- Georgia
- Languages
- English