About Haley
Haley Calkins is a licensed clinical social worker in Colorado who helps people manage stress, anxiety, relationship strain, and low self-esteem. She speaks plainly and aims to make therapy feel manageable for busy parents and adults. Haley brings nine years of practice to conversations about mood shifts, depression, and the daily pressures that make life feel harder than it should.
Haley draws on a mix of evidence-based methods that match what a person needs in the moment.
Background and approach
Sessions focus on clear skills and steps you can try between meetings. She often uses practical tools for coping, ways to repair communication, and techniques to calm intense feelings. Her background includes work with people affected by adoption and foster care, attachment concerns, blended family issues, and fatherhood matters.
She also supports people dealing with codependency, infidelity, impulsivity, and the isolation that sometimes follows major life changes like divorce and separation. Haley prioritizes a collaborative approach. She works side by side with clients to set goals and try straightforward strategies.
The aim is to build confidence and create sustainable changes, not quick fixes. Sessions are offered in English and delivered online through video calls, phone, live chat, or text messaging. Haley practices as a Colorado LCSW - Licensed Clinical Social Worker - and also holds a CSW credential.
How Haley Applies Evidence-Based Methods Online
Haley uses focused, research-backed techniques in simple, practical ways. Cognitive Behavioral approaches help identify and change unhelpful thoughts and behaviors, which is useful for anxiety, low mood, and managing stress. Emotionally focused ideas pay attention to how feelings drive interaction and can help repair communication and closeness in relationships.Finding the right approach is a collaborative process. Haley will work with each person to decide which techniques fit their goals and preferences. She adjusts methods over time so work in sessions feels relevant and doable between meetings.
Online therapy offers several practical benefits for busy people. Video calls allow face-to-face conversation when seeing body language matters. Phone sessions can be easier when video is not possible or bandwidth is limited. Live chat and text messaging make brief check-ins and flexible scheduling simpler, and they can fit into a short break or a hectic day. Those options make it easier to keep therapy consistent and workable alongside family and work demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also works with
- Adoption and foster care
- Attachment issues
- Blended family issues
- Codependency
- Communication problems
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family problems
- Fatherhood issues
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Self esteem
- Young adult issues
- Experience
- 9 years
- Licensed
- Colorado
- Languages
- English