About Gabriella
Gabriella Campanelli is a Licensed Clinical Social Worker with more than 20 years of experience in Indiana. She balances professional practice with life as a parent and pet owner, and brings a conversational, down-to-earth style to sessions. Gabriella creates a calm space where people can speak honestly about what they are facing.
Over two decades she has worked in many settings and with a range of concerns. She helps people build tools to manage stress and anxiety and to cope with depression.
Background and approach
Gabriella supports parents navigating parenting challenges and helps those with ADHD and neurodiversity reduce barriers to daily functioning. Her work also addresses self-esteem, communication problems, and workplace stress. She has experience with domestic violence matters and with hospice and end-of-life counseling.
Gabriella understands isolation and loneliness and offers practical steps for social anxiety and mood disorders. Sessions are conversational and may include light humor when it fits. She focuses on concrete strategies people can use between sessions.
Gabriella works with clients to set small, achievable goals and to build routines that support those goals. She offers appointments in the evenings on weekdays and daytime slots on weekends when her schedule allows. Gabriella wants clients to know that therapy is often hard work, but change is possible with steady effort and clear planning.
Therapeutic approaches and online care
Gabriella uses evidence-based therapeutic techniques aimed at practical change. One common approach focuses on building coping skills for stress and anxiety through small, repeated strategies like breathing, activity planning, and gradual exposure to feared situations. This helps people reduce overwhelm and gain confidence in daily tasks.Another approach centers on behavioral strategies to manage ADHD and low motivation. It emphasizes creating routines, breaking tasks into manageable steps, and using reminders and environmental adjustments to improve focus and follow-through. These steps are concrete and can be tried between sessions.
Finding the right approach is part of the work together. Gabriella will collaborate with each person to choose and try techniques that match their needs, goals, and preferences. She adjusts methods over time based on what helps most.
Online therapy offers flexibility that fits busy lives. Video calls let people use face-to-face time for deeper conversation. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging provide brief check-ins, homework support, and quick problem-solving between appointments. These formats make it easier to keep therapy consistent amid family, work, or caregiving demands.
Frequently asked questions
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Specialties and expertise
Top specialties
- Stress, Anxiety
- Parenting issues
- Self esteem
Also works with
- Experience
- 20 years
- Licensed
- Indiana
- Languages
- English