About Freddie
Freddie Wilson is a licensed clinical social worker in Georgia with 30 years of experience. He helps people facing relationship and intimacy problems, low self-esteem, career stress, mood struggles, and addiction concerns. He also supports those dealing with trauma, eating or sleeping difficulties, ADHD, and compassion fatigue.
Freddie aims to create an open, nonjudgmental space where clients can talk honestly about thoughts and feelings. He encourages practical steps and steady progress rather than quick fixes.
Background and approach
Sessions are straightforward and focused on what matters to the client right now. Freddie uses methods drawn from Cognitive Behavioral Therapy and the Gottman Method to address both individual and relationship issues. He helps clients identify unhelpful thinking patterns, try new behaviors, and rebuild trust and communication where needed.
Over three decades of work have included a range of life challenges such as adoption and foster care concerns, aging and geriatric issues, blended family dynamics, immigration issues, and end-of-life matters. This background informs a broad, flexible approach to different problems. Freddie holds the Licensed Clinical Social Worker credential and also lists CSW.
He practices in Georgia and conducts sessions in English. He focuses on partnering with people who want steady support while they work toward clearer goals and healthier daily routines.
How CBT and the Gottman Method work online
Freddie draws on Cognitive Behavioral Therapy to help clients spot unhelpful thoughts and try different behaviors. CBT is useful for mood concerns, anxiety, sleep problems, and managing addictive patterns by breaking problems into smaller, testable steps.He also uses elements of the Gottman Method to improve communication and rebuild connection when intimacy or relationship issues are present. That approach focuses on practical skills like turn-taking in conversations, reducing criticism, and repairing conflict in everyday moments.
Choosing the right approach is a collaborative process. Freddie works with each person to decide which methods fit their goals and preferences, and adjusts the plan as progress unfolds. He aims to match tools to the client’s life rather than forcing a single technique.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to make therapy fit into busy days. Video is useful for deeper conversations and role-play practice, phone calls work well when bandwidth is limited, and chat or text can suit quick check-ins or brief support between sessions. These options let clients keep momentum while balancing work, family, and other commitments.
Frequently asked questions
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Specialties and expertise
Top specialties
- Relationship issues
- Intimacy-related issues
- Self esteem
Also works with
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Bipolar disorder
- Blended family issues
- Career difficulties
- Co-morbidity
- Codependency
- Commitment issues
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Eating disorders
- Fatherhood issues
- Hospice and end-of-life counseling
- Immigration issues
- Infidelity
- Intellectual disability
- Jealousy
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Sleeping disorders
- Trauma and abuse
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 30 years
- Licensed
- Georgia
- Languages
- English