About Eykiena
Eykiena Lundi is a licensed clinical social worker in Texas. She brings nine years of experience helping people navigate relationship and family concerns, cope with life changes, and build self-esteem. Her style is warm and straightforward, aiming to make the first step feel manageable for someone who is worried or unsure.
She focuses on practical, real-world problems like stress, anxiety, grief, and burnout from caregiving or work. She also helps people facing intimacy-related issues, parenting strain, anger, career crossroads, and the fallout of divorce or infidelity.
Background and approach
Eykiena pays attention to how life stage and purpose show up in daily choices. In sessions she encourages honest, nonjudgmental conversation. She helps people name what matters and try small changes that fit their life.
Sessions are a place to practice new ways of handling conflict, managing intense feelings, or deciding next steps. Her work also addresses isolation, forgiveness, self-love, and challenges commonly experienced by veterans and people with military ties. She supports women dealing with midlife transitions and questions about meaning and direction.
People who choose her often want clear guidance plus space to reflect. She aims to help clients leave sessions with something useful to try between meetings. If someone is ready to begin, she asks them to take the first step and reach out so they can match on goals and format.
Approaches that guide online sessions
Evidence-based therapeutic techniques are used in plain, practical ways during online work. One common approach focuses on identifying unhelpful thought and behavior patterns and testing small changes in everyday life to reduce anxiety and low mood. This helps when stress, depression, or negative self-talk make decisions harder.Another approach centers on improving communication and closeness in relationships by practicing clearer expression of needs and setting boundaries. That kind of work is useful for intimacy issues, conflicts, and rebuilding trust after separation or infidelity.
Choosing which approaches to use is a collaborative process. The therapist will discuss goals and preferences, try methods that seem promising, and adjust as progress is observed. Clients are invited to give feedback and shape what happens in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is good for face-to-face conversation and deeper skills practice. Phone sessions can fit a break at work or require less bandwidth. Live chat and text messaging work well for brief check-ins, timely coaching, or people who prefer not to use audio. These options let clients fit therapy into busy lives and keep continuity when schedules change.
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Specialties and expertise
Top specialties
- Relationship issues
- Family conflicts
- Self esteem
Also works with
- Experience
- 9 years
- Licensed
- Texas
- Languages
- English