About Evaluz
Evaluz Negron is a licensed clinical social worker in North Carolina with 12 years of professional experience. She holds LCSW (Licensed Clinical Social Worker) and LICSW (Licensed Independent Clinical Social Worker) credentials and has spent over a decade supporting people through stress, anxiety, and trauma-related concerns.
Evaluz aims to make the first step toward help feel manageable and respectful of each person's pace. She uses a down-to-earth style in sessions.
Background and approach
She encourages open conversation and wants people to be able to say what they are feeling without fear of judgment. Conversations focus on clear goals and small, practical steps people can try between meetings. Evaluz draws on several approaches to match what a person needs.
She combines skills-based work for day-to-day coping with deeper, trauma-focused methods when past events keep affecting current life. Therapy can include learning new ways to manage strong emotions and practicing different ways to communicate in relationships. Her areas of focus include relationship concerns, parenting stress, grief, substance use, depression, self-esteem, and career or life transitions.
She also addresses issues such as body image, blended family dynamics, fertility and reproductive stress, first responder strain, and compassion fatigue. Sessions are offered in English and available through video calls, phone sessions, live chat, or text-based messaging. Evaluz guides people step by step through the process of setting goals and deciding which strategies to try first.
How therapy approaches work online
Evaluz commonly uses Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing to address different needs. CBT focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety and low mood. EMDR is a trauma-focused method that helps people process distressing memories so those memories interfere less with day-to-day life.She also integrates Dialectical Behavior Therapy skills to teach practical emotion regulation, distress tolerance, and interpersonal techniques. Choosing the right method is a collaborative process. The therapist will talk with each person about goals and preferences and then try approaches that fit those goals, adjusting over time as needed.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow face-to-face conversation and skill demonstrations. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text messaging support shorter check-ins, homework review, or ongoing problem-solving between sessions. These options give flexibility to work on emotion regulation, trauma processing, communication skills, and coping strategies without needing to travel.
Frequently asked questions
What kinds of concerns does she address?
How would you describe her therapy style?
What is her professional background?
What are her credentials and where is she licensed?
Which languages are sessions offered in?
What session formats are available?
How much do sessions cost?
How do I begin working with her?
Specialties and expertise
Top specialties
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also works with
- Addictions
- Blended family issues
- Body image
- Cancer
- Career difficulties
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Intimacy-related issues
- LGBT
- Life purpose
- Parenting issues
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- North Carolina, Massachusetts
- Languages
- English